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abdominal muscles
Abdominal related news updates
Ditch the classic ab workout and replace it with this simple pose
According to Harvard Medical School, sit-ups were once considered the way to get toned abs and a slimmer waist. However, planks are now the gold standard for core training.
Health
Measles epidemic in Nghe An is forecast to develop complicatedly, with the risk of widespread outbreak.
At this time, measles cases in Nghe An have not stopped. Preventing and fighting measles is an urgent task.
Many risks of widespread disease outbreaks
(Baonghean.vn) - In 2024, Nghe An has been facing many dangerous infectious diseases. The diseases are evolving complicatedly and are at risk of widespread outbreaks.
Former Ukrainian presidential adviser warns of risk of civil war
(Baonghean.vn) - Mr. Oleg Soskin, former advisor to Ukrainian President Leonid Kuchma, said that the grenade explosion at the Village Council in Keretsky, Transcarpathian region of western Ukraine signaled the beginning of civil war in Ukraine.
The province's largest dengue fever outbreak is at risk of breaking out.
(Baonghean.vn) - Dinh Son commune, Anh Son district has 9 villages, with more than 2 thousand households and nearly 9 thousand people. Up to now, 6 out of 9 villages have had dengue fever cases, with 98 cases. This is the largest dengue fever outbreak in Nghe An province at present.
Zaporizhzhya nuclear disaster hangs in the balance and the risk of World War III
VOV.VN - While Russia and Ukraine are accusing each other of intentional sabotage against the Zaporizhzhya nuclear power plant, the world is concerned about an environmental crisis as well as the risk of direct confrontation between Russia and NATO.
The source of Russia-Lithuania tensions and the risk of a Russia-NATO war
The Russia-Lithuania standoff threatens to plunge a NATO country and possibly the entire alliance into direct military conflict with Moscow.
Nghe An: Highlights on November 12
November 12, 2021 19:13
(Baonghean.vn) - The Great Unity Day took place in many localities; The Provincial People's Committee held a thematic conference in November; Hanoi City supported Nghe An with 1 billion VND to overcome storms and floods; Nghe An recorded 51 cases of Covid-19 infection in the morning; The risk of an outbreak is very high; Stop all activities that gather crowds in Nghi Loc... These are the notable contents on November 12.
Malaysia has a record number of Covid-19 infections, South Korea faces the risk of an outbreak
July 11, 2021 07:33
Malaysian authorities recorded more than 9,350 new infections in the past 24 hours, the highest level since the outbreak began in the country.
Wearing a 'dazzling' yellow dress, Khanh Van shows off her hot abs at Miss Universe 2020
May 6, 2021 16:26
On the second day of Miss Universe 2020, Khanh Van wore a bright yellow dress with bold cuts that showed off her charming "wasp" waist under the sunshine of Florida, USA.
Disposing of dead pigs into the environment poses a risk of widespread disease outbreaks.
March 20, 2021 10:26
(Baonghean.vn) - Recently, African swine fever has recurred in a number of localities across the province. To prevent the spread of the disease, localities need to take strict measures to prevent and control the disease, especially in destroying infected pigs.
Nghe An warns of risk of dengue fever outbreak in Hoang Mai town
July 4, 2020 09:14
(Baonghean.vn) - As an old dengue fever outbreak area, with a high mosquito density and larvae index, Quynh Phuong ward, Hoang Mai town is at risk of a dengue fever outbreak if there is no drastic intervention from the Party Committee, government and all the people.
Risk of H5N6 avian influenza outbreak from uncontrolled slaughter
February 21, 2020 06:59
(Baonghean.vn) - Although the H5N6 avian influenza epidemic has appeared in 5 communes in Quynh Luu district, the slaughter of poultry in markets is still not controlled. This is a potential risk factor for the outbreak of this dangerous avian influenza epidemic.
Warning of the risk of African swine fever outbreak in border clusters
September 10, 2019 15:02
(Baonghean.vn) - Currently, African swine fever is spreading uncontrollably in some clusters of villages in Laos bordering Nghe An province. Therefore, the risk of an outbreak in the near future is very high.
Vietnamese beauties follow the trend of showing off their waists and abs
September 7, 2019 08:29
Recently, Vietnamese beauties such as H'Hen Nie, Hoang Thuy, Chi Pu, Angela Phuong Trinh... all prefer to wear crop tops to show off their slim waists and strong, muscular abs.
Risk of conflict outbreak in the Persian Gulf
July 19, 2019 15:27
The concentration of military forces in the Gulf is so high that there is a high risk of conflict, Russian Deputy Foreign Minister Sergei Ryabkov said, commenting on US statements regarding the destruction of an Iranian drone.
Exercises to increase muscle mass for the lower abdomen
January 6, 2019 06:55
These simple exercises will help you reduce lower belly fat and increase muscle effectively in just a short time.
Tieu Vy wears bikini to show off abs at Miss World
November 18, 2018 09:35
The Vietnamese beauty wore a pastel purple bikini, confidently posing during an outdoor activity on the afternoon of November 17.
4 moves in just 10 minutes for firm abs
August 21, 2018 15:11
You do sit-ups, tilt your waist left and right, lie on the floor and lift your legs up high, it will burn excess fat in the abdomen and around the waist.
Exercises to help men over 40 reduce 'beer belly'
June 26, 2018 15:09
Plank, lunges, and sit-ups are suitable for middle-aged men and help prevent fat accumulation around the waist.
10-minute daily no-equipment workout for six-pack abs
May 4, 2018 08:14
On-the-spot exercises that focus on abdominal muscles help men quickly gain masculine muscles, according to Men's Health.
Exercises to help men overcome the worry of "beer belly"
April 26, 2018 08:54
Familiar movements practiced at the right intensity help men firm their abdominal muscles, according to Men's Health.
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