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wake up early
News updates related to waking up early
'As scheduled', the whole village woke up early to hunt for 'yellow leaves' in Nghe An
(Baonghean.vn) - Every July, hundreds of people in Nghi Loc district (Nghe An) wake up early to rush into the forest to hunt for pine needles to plant chives. Although there is a large pine forest area, wherever pine needles fall, people collect them thoroughly.
Economy
Valedictorian of block C of district school: 'Waking up early to study is better than staying up too late'
(Baonghean) - In this year's National High School Exam, Nguyen Sy Linh Quyen achieved the highest score in the C block at Do Luong 1 High School. His secret is to often wake up early in the morning to study, from 4:30 to 6:00.
4 signs after eating warn of early stomach cancer
If you have these 4 signs after a meal, you should have a health check to help detect stomach cancer early.
Waking up early helps people stay younger
Regularly going to bed early and waking up early helps the metabolism work smoothly, the skin becomes more beautiful and dark circles fade.
Tips to make waking up early every morning easier
You should stop using your phone an hour before bed to sleep better and wake up more refreshed.
Knowing these 6 reasons, you will definitely wake up early tomorrow
Many studies have shown the great benefits of waking up early. Read to apply now!
People who wake up late have a higher risk of death than normal.
A recent study shows that people who have the habit of sleeping late at night, leading to difficulty waking up early in the morning, have a higher risk of death than normal people.
5 Easy Ways to Wake Your Child Up Every Morning
DNUM_BDZAEZCABI 06:58
Waking up early is one of the best habits you can teach your baby. Here are some of the best ways to wake your baby from sleep without making him or her uncomfortable.
Advance measles vaccination age for children
DNUM_BJZABZCABI 08:16
On January 18, a representative of the Expanded Program on Immunization (EPI) said that there was a proposal to advance the measles vaccination schedule for children in high-risk areas. Accordingly, instead of 9 months to be vaccinated, children from 6 to 8 months old are eligible for vaccination.
Want to live healthy and beautiful, follow this schedule
DNUM_CHZBCZCABH 06:46
In addition to being active and eating scientifically, you also have to follow a schedule of things to do in 24 hours if you want to live a healthy and long life.
Things that make successful people rich
DNUM_CGZBBZCABH 08:40
(Baonghean.vn) - In the world of successful people, each person has their own secret, however there are a few common formulas that each of them uses.
6 tips to help you wake up early and still be alert
DNUM_BFZAGZCABH 18:49
Some of the following good habits will help you wake up early every morning feeling alert and healthy.
5 tips to wake up early easily
DNUM_AJZAGZCABG 21:34
To wake up early without feeling sluggish, you need to prepare in advance for a good night's sleep and a positive mood when you wake up.
7 surprising benefits of waking up early
DNUM_CFZAEZCABF 18:39
According to The Health Site, waking up late will become a daily habit for many years, increasing stress levels, causing harm to health. Here is what happens when you oversleep or wake up late in the morning:
Simple way to lose weight by waking up early
DNUM_CBZAHZCABE 19:06
It has been proven that waking up and quickly catching the early morning sunlight is a surprisingly effective way to lose weight.
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