Wednesday, September 10, 2025
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biological clock

News updates related to biological clocks
Ánh sáng xanh của điện thoại gây rối loạn giấc ngủ

Blue light from phones disrupts sleep

Blue light reduces sleep quality, causes poor mental health, and disrupts the body's biological clock if people are exposed to it for too long at night.
Health

Managing agency: Nghe An Provincial Party Committee

Editor-in-Chief: Tran Minh Ngoc

Electronic newspaper operating license number: 153/GP-BTTTT

Ministry of Information and Communications issued on March 24, 2022

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