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brown rice

News updates related to brown rice

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Is brown rice better than white rice?

Brown rice is generally more nutritious than white rice. It has more fiber, magnesium, and other nutrients.

7 Amazing Health Benefits of Eating Brown Rice

Brown rice is increasingly being chosen by many people to replace white rice. Brown rice contains many nutrients and brings many health benefits when eaten daily.
How to use brown rice to lose weight effectively

Brown rice is milled to remove only the hard outer shell and retain the bran layer. This is a food that represents a healthy diet, slowing down the aging process of the body.

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