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deep sleep

Latest news related to deep sleep
Chúng ta thực sự cần ngủ bao nhiêu tiếng mỗi ngày?

How many hours of sleep do we really need?

In today’s busy and stressful modern world, sleep seems to be a luxury that many people trade for more time for work or leisure. However, the question is, how many hours of sleep do we really need each day to maintain our physical and mental health?
Health

Managing agency: Nghe An Provincial Party Committee

Editor-in-Chief: Tran Minh Ngoc

Electronic newspaper operating license number: 153/GP-BTTTT

Ministry of Information and Communications issued on March 24, 2022

Nghe An Newspaper and Radio and Television

Head office: No. 01 Nguyen Thi Minh Khai - Thanh Vinh Ward - Nghe An Province

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