Wednesday, September 24, 2025
Vietnamese
Vietnamese
English
French
Русский
中文
Nghe An News
Nghe An Daily Newspaper
Nghe An weekend
Log in
Nghe An Newspaper:
Nghe An Television:
Latest
Current events
Forum
Human resources
Party building
Everyday beauty
Protecting the ideological foundation
Economy
Industrial
New rural construction
Agriculture
Market
Agricultural extension
Real estate
Car
International
Comment
News
Society
Bridge of Love
Religion - Belief
Culture
Defense
Tourism
Poetry - Stories
Anti-waste
Streamlining the apparatus
Education
Law
Security - Order
Advise
Case file
Sport
SLNA
Highlight
Domestic
Nghe An Newspaper Cup
International
Business Connection
Classifieds
New policy
Video
Society
Sport
National defense and security
Reportage - Chronicle
Cars and life
Current events
Discover
Entertainment
People ask, authorities answer
TV
Image
Health
Advise
Medicine & Nutrition
Health & Beauty
News
Labor
Job
Latest
Nghe An News
Nghe An Daily Newspaper
Nghe An weekend
Current events
Forum
Human resources
Party building
Everyday beauty
Protecting the ideological foundation
Economy
Industrial
New rural construction
Agriculture
Market
Agricultural extension
Real estate
Car
International
Comment
News
Society
Bridge of Love
Religion - Belief
Culture
Defense
Tourism
Poetry - Stories
Anti-waste
Streamlining the apparatus
Education
Law
Security - Order
Advise
Case file
Sport
SLNA
Highlight
Domestic
Nghe An Newspaper Cup
International
Business Connection
Classifieds
New policy
Video
Society
Sport
National defense and security
Reportage - Chronicle
Cars and life
Current events
Discover
Entertainment
People ask, authorities answer
TV
Image
Health
Advise
Medicine & Nutrition
Health & Beauty
News
Labor
Job
Entertainment
Showbiz
Short Video
Reflection
Digital transformation
Technology
Infographics
eMagazine
Podcast
Nghe An language
Literature and art
Go to Nghe An
Nghe people far from home
Land and People
West
Reportage
Party Congress
National Party Congress
Nghe An Provincial Party Congresses
Executive Committee of Nghe An Provincial Party Committee
Party Congresses at all levels for the 2025 - 2030 term
Comments on Documents
News
Q&A
List of delegates
reduce belly fat
Latest news related to belly fat loss
3 reasons why coffee is the top fat burning drink
Combine coffee with a balanced diet and active lifestyle to maximize belly fat loss results.
Health
The most effective way to walk to burn calories and reduce belly fat
Want to lose weight but don't have time to go to the gym, walking every day is the most effective solution.
What is the best exercise to lose belly fat?
Studies have shown that people with excess belly fat may face a higher risk of heart disease and type 2 diabetes. So will exercising just your abs help reduce belly fat?
Do corsets reduce belly fat?
Corsets only help with temporary weight loss. Long-term wear can affect the rib structure, impede blood circulation, tighten the lungs, cause difficulty breathing, and darken the skin...
Trainer guides 6 ways to reduce belly fat
Trainers recommend eating a diet rich in fiber, adding protein, and cutting down on sugar and stimulants.
6 moves in 10 minutes a day for sexy curves
Spend about 10 minutes a day exercising to help women have a flat stomach and slim waist.
Instructions for correct and effective exercise of 5 movements to reduce belly fat
Plank, leg lifts, crunches, and hip twists, if done incorrectly, will be ineffective and cause pain or injury.
4 moves in just 10 minutes for firm abs
August 21, 2018 15:11
You do sit-ups, tilt your waist left and right, lie on the floor and lift your legs up high, it will burn excess fat in the abdomen and around the waist.
4 golden rules to reduce belly fat in a short time
July 20, 2018 08:46
Reducing starch and sugar and being active are basic principles to help reduce excess fat around the waist.
8 yoga poses to burn belly fat for lazy girls
July 8, 2018 06:53
These simple yoga moves can help you lose weight and get firm abs at home, even if you're too lazy to exercise.
Burn belly fat every day with just 6 minutes of exercise
July 4, 2018 06:50
Sit-ups and leg kicks combined with dumbbells, practiced 3-4 times a week at high speed helps burn excess body fat.
Exercises to help men over 40 reduce 'beer belly'
June 26, 2018 15:09
Plank, lunges, and sit-ups are suitable for middle-aged men and help prevent fat accumulation around the waist.
Serious consequences of using a corset for a slim waist
June 25, 2018 07:28
When the corset is squeezed, the intestines are pressed against the lungs, causing difficulty breathing, constipation, and the blood supply to the abdominal organs is no longer physiological.
Reduce belly fat quickly in just 15 minutes a day
June 19, 2018 09:52
An "oversized" waistline makes women feel self-conscious when wearing a bikini. With just 15 minutes a day, these 8 exercises will help you burn excess fat quickly.
Zumba dance reduces belly fat in just 10 minutes a day
April 29, 2018 15:26
Zumba is a safe weight loss method used by many young people. Here are instructions on basic movements to help reduce belly fat quickly.
Acupressure and massage to purify the body and get rid of excess fat
April 16, 2018 17:52
Acupressure and massage are traditional Chinese medicine methods that help detoxify and effectively melt belly fat.
2-Minute Office Workout to Recharge Your Energy
March 20, 2018 08:28
Exercising your eyes and massaging your neck and shoulders will help you feel full of energy during your break at the office, according to Bright Side.
How to make detox water to help burn fat accumulated during Tet
February 12, 2018 07:04
Ingredients include ginger, cucumber, and water to help warm the body, burn excess calories for a slim waist, according to Be Fit.
6 exercises to reduce belly fat quickly
February 10, 2018 07:08
Coach Tu Heri (HCMC) said that if you just persistently follow these 6 belly fat reduction exercises, you will quickly have a slim waist.
Why you don't need to eat anything before morning workout?
January 17, 2018 09:05
Fitness experts and scientists have explained why exercising on an empty stomach is better than eating before a workout - advice that has been followed by sports enthusiasts for many years.
5 moves to help reduce belly fat during party days
December 31, 2017 16:30
Exercises that target the lower abdominal muscles tone the muscles and prevent excess fat accumulation, according to Natural Ways.
4 ways to reduce belly fat at home with salt
December 3, 2017 07:44
Did you know that salt can help you lose belly fat? In addition to being a seasoning for cooking, salt when combined with ginger, mugwort leaves, etc. is an effective formula for reducing belly fat. Let's see how to lose weight quickly with salt.
See more
POWERED BY
ONE
CMS
- A PRODUCT OF
NEKO