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News updates related to weight loss

Món ăn ngon: Món salad ngon miệng giúp giảm cân nhanh

Delicious Food: Delicious Salads for Fast Weight Loss

Delicious food: Delicious salads help you lose weight quickly. When you know how to combine ingredients, they become a nutritious choice and support fast, effective weight loss.

Health & Beauty

Quinoa and prawn salad: A delicious dish that helps you lose weight and stay full longer

Suggested delicious dish to help lose weight with quinoa salad with shrimp, mango, pineapple and fresh vegetables, rich in nutrients but low in calories.
Does eating peanuts help you lose weight or gain weight?

Peanuts are packed with fiber, protein, and healthy fats, which can help with weight control by keeping you fuller for longer. However, there are some who believe that eating peanuts can also cause weight gain.

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