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Lower blood pressure
News updates related to Hypotension
Green vegetables are "masters" in lowering blood pressure and preventing cancer.
Spinach contains many nutrients and antioxidants that are good for the body.
Health
8 Natural Ways to Easily Lower Blood Pressure in 10 Minutes
Fortunately, there are some simple techniques that can help you relax your blood vessels and muscles to control and lower your blood pressure in a timely manner.
5 types of green vegetables help lower blood pressure effectively
(Baonghean.vn) - In addition to strictly following the doctor's daily blood pressure medication prescription, people with high blood pressure should add the following green vegetables to their diet:
Warning signs of sudden low blood pressure you should understand clearly
(Baonghean.vn) - There are many causes of low blood pressure, causing the brain and many other important organs to lack blood, oxygen, and nutrients, leading to shock and threatening life... Below are the symptoms of low blood pressure that you need to know to proactively prevent and avoid harming your health.
How to lower high blood pressure quickly: Takes 16 minutes but saves a life
The study asked people with high blood pressure to do hand-grip exercises for just 4 minutes at a time. This method is very easy to do, applicable anywhere in any situation.
5 foods to help lower blood pressure
Brown rice porridge with green beans or red beans, corn... helps lower blood pressure.
Ways to lower blood pressure without medication
In modern life, high blood pressure is a dangerous disease. High blood pressure can easily cause dangerous complications such as stroke, heart attack, heart failure, kidney failure... Below are natural methods to help lower blood pressure.
You Will Never Skip Breakfast After Reading These
April 3, 2017 07:24
We all know breakfast is the most important meal of the day. But do you really know why?
Precious dishes and medicines from sea rum
February 21, 2017 09:31
Sea rum or sea cucumber - a type of invertebrate, living in many sea areas of our country. This is a food with high nutritional value, and is also a good medicine.
Health benefits of chives
September 19, 2016 23:47
Traditional Chinese medicine also believes that, with its kidney-supporting and yang-tonifying effects, chives are especially necessary for men's health.
Foods... lower blood pressure
January 17, 2016 20:17
A high fiber diet is effective in preventing and treating many forms of cardiovascular disease including high blood pressure.
The blood pressure lowering effect of beetroot
November 4, 2015 10:26
Drinking 1-2 glasses of beetroot juice every day helps reduce blood pressure and improve health. It should not be used by people with kidney stones.
Persimmons help lower blood pressure and prevent cancer.
September 24, 2015 18:50
Persimmons have the effect of lowering blood pressure, curing bedwetting in children, treating sore throats and preventing cancer.
Some soups help lower blood pressure
September 14, 2015 17:42
Associate Professor, Dr. Nguyen Thi Lam, Deputy Director of the National Institute of Nutrition, introduces how to prepare some soups to lower blood pressure.
Delicious soups help lower blood pressure
August 31, 2015 14:51
Below are some delicious, nutritious soups that are also extremely effective in lowering blood pressure. Save them for use when needed.
Making blood pressure lowering tea at home
July 12, 2015 18:11
In addition to following the doctor's prescription, people with high blood pressure can make their own blood pressure lowering tea at home according to some methods.
Lower blood pressure with fruits and vegetables
December 29, 2014 17:52
Hypertension is a cardiovascular disease that can cause serious complications. There are many factors that cause hypertension such as genetics, stress, a sedentary lifestyle and an unhealthy diet. Fortunately, people with hypertension and all of us can support the treatment of hypertension with foods that are very easy to find and are abundant in winter.
Foods that help lower blood pressure
July 22, 2014 20:22
Regularly eating fish increases longevity thanks to the majority of healthy fats in fresh fish, which reduces the risk of death from heart disease by 35%.
Hibiscus tea helps lower cholesterol and blood pressure
May 28, 2014 16:31
Hibiscus flowers contain antioxidants, which help fight free radicals and prevent cell damage.
Soaked peanuts in vinegar help lower blood pressure
August 16, 2013 18:16
Peanut kernels, peanut shells as well as peanut branches and leaves are all medicinal herbs that have been used for a long time in...
Sun exposure helps lower blood pressure
May 13, 2013 18:33
British scientists have discovered that just 20 minutes of sun exposure a day can help people lower blood pressure and reduce the risk of cardiovascular disease.
Ripe sapodilla helps lower blood pressure and is good for the kidneys.
April 11, 2013 18:25
Potassium in sapodilla helps reduce blood pressure:
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