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Digestive system

Digestive System News Updates

5 loại trái cây giàu chất xơ giúp giảm tình trạng táo bón

5 fruits rich in fiber help reduce constipation

The following fruits are rich in fiber, which helps reduce constipation effectively.

4 Simple Exercises to Boost Liver Health

The liver is one of the most important organs in the body, to improve liver health, combine exercise with a balanced diet and healthy lifestyle.
Changing the way you eat apples could help protect your heart, lungs and digestive system

Apples are extremely beneficial for health, however eating cooked apples also brings unexpected effects, especially good for the heart, lungs and digestive system.

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