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blood circulation
News updates related to blood circulation
9 magical effects of hugs every day
(Baonghean.vn) - You may be surprised and disbelieving when you hear that hugging is beneficial for your mind and health. Researchers have spent a lot of time proving this to you... Below are the miraculous effects of hugging every day.
Health
7 benefits of 10 minutes of jogging every day
(Baonghean.vn) - A busy life sometimes makes it impossible for you to take time to exercise. The good news is that you only need to spend 10 minutes jogging every day to achieve positive changes to your health... If you are not convinced, let's learn about the benefits of jogging below.
4 unexpected benefits of swimming for brain health
Swimming improves the cardiovascular system, muscle activity and is essential for brain health.
10 warning signs of poor blood circulation
Blood circulation transports nutrients and oxygen to all parts of the body. Any problem with the circulatory system can lead to many health problems.
Why does too much exercise make you susceptible to illness?
Exercising too much and at high intensity can affect blood circulation in the body, thereby causing symptoms such as nausea, vomiting, chest pain, and even bloody diarrhea.
Tips to increase longevity for people who sit a lot
People who sit a lot should regularly exercise at their desks, such as lifting their legs up and down and walking around when they have free time to help blood circulate well, according to Health Plus.
Medicinal uses of onions
Few people know that this precious medicine that cures 10 diseases at once is cheap and very popular in Vietnam.
What happens if you wear a bra 24/7?
DNUM_CBZAEZCABG 19:45
Wearing a bra all day will cause chest pain, impede blood circulation, irritate the skin and create conditions for fungi and bacteria to grow, causing disease.
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