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belly fat
Latest news related to belly fat
3 reasons why coffee is the top fat burning drink
Combine coffee with a balanced diet and active lifestyle to maximize belly fat loss results.
Health
The most effective way to walk to burn calories and reduce belly fat
Want to lose weight but don't have time to go to the gym, walking every day is the most effective solution.
What happens if the body lacks Omega-3?
Omega-3 is an important nutrient for health, but what happens if the body lacks Omega-3?
What is the best exercise to lose belly fat?
Studies have shown that people with excess belly fat may face a higher risk of heart disease and type 2 diabetes. So will exercising just your abs help reduce belly fat?
12 bad habits that lead to belly fat accumulation
Accumulating excess fat in the body, especially in the abdomen, can be dangerous to health, because it affects the way the body functions. These changes contribute to heart disease, cancer…
Prosecution of 3 people for illegal liposuction that caused a woman's death
Without any medical or cosmetic degree or certificate, 3 people still performed nose lifts and liposuction, causing a woman to die.
Do corsets reduce belly fat?
Corsets only help with temporary weight loss. Long-term wear can affect the rib structure, impede blood circulation, tighten the lungs, cause difficulty breathing, and darken the skin...
Three months of vegetarianism and gym training to lose 6 kg of fat
September 1, 2019 10:14
Ben Raue, 46 years old, USA, mainly eats beans, oats, fruits every day and exercises with increasing intensity.
5 salads to help improve your figure after Tet
February 10, 2019 18:06
(Baonghean.vn) - Arrange 5 salads from vegetables, tubers, fruits and beans into a suitable menu, you will be surprised at the improvement of your skin and figure after many days of eating too much fried and greasy food.
6 foods you need if you don't want to gain belly fat during Tet
January 28, 2019 06:30
(Baonghean.vn) - Below are some low-calorie foods that you should eat a lot of during Tet to reduce belly fat effectively and safely, helping you confidently welcome Tet and Spring.
Body shape reveals health status
January 15, 2019 15:16
A pear-shaped body indicates that you accumulate fat in the hips and thighs; a waist measurement of 88 cm for women and 100 cm or more for men is a sign of belly fat.
Exercises to increase muscle mass for the lower abdomen
January 6, 2019 06:55
These simple exercises will help you reduce lower belly fat and increase muscle effectively in just a short time.
Trainer guides 6 ways to reduce belly fat
October 21, 2018 19:28
Trainers recommend eating a diet rich in fiber, adding protein, and cutting down on sugar and stimulants.
7 minutes of jumping rope helps reduce excess fat
October 15, 2018 14:52
Jumping rope helps reduce fat and tone muscles just as well as cardio exercises. Practice 3-4 times a week for optimal results.
6 moves in 10 minutes a day for sexy curves
October 8, 2018 16:00
Spend about 10 minutes a day exercising to help women have a flat stomach and slim waist.
8 foods that "melt" belly fat
September 9, 2018 09:39
Almonds, watermelon, beans, celery, tomatoes, avocados, apples, and cucumbers aid in weight loss and belly fat reduction.
Instructions for correct and effective exercise of 5 movements to reduce belly fat
August 23, 2018 16:55
Plank, leg lifts, crunches, and hip twists, if done incorrectly, will be ineffective and cause pain or injury.
4 moves in just 10 minutes for firm abs
August 21, 2018 15:11
You do sit-ups, tilt your waist left and right, lie on the floor and lift your legs up high, it will burn excess fat in the abdomen and around the waist.
Discovered herbal weight loss pills being sold illegally on the market
August 8, 2018 10:58
The Food Safety Department (Ministry of Health) said that two products, herbal pills for weight loss and fat loss, and herbal powder for weight gain and beautiful skin, were discovered by this agency to be being sold "illegally" on the market, because the products have never been granted a Certificate of conformity to food safety regulations.
4 golden rules to reduce belly fat in a short time
July 20, 2018 08:46
Reducing starch and sugar and being active are basic principles to help reduce excess fat around the waist.
Two boys who were mistakenly exchanged in Ba Vi were returned to their biological parents.
July 20, 2018 08:44
On July 19, Minh was returned to his biological parents, but he reacted violently and wanted to follow his mother Huong, making the two families feel awkward.
8 yoga poses to burn belly fat for lazy girls
July 8, 2018 06:53
These simple yoga moves can help you lose weight and get firm abs at home, even if you're too lazy to exercise.
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