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Excess fat

Latest news related to Excess Fat

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Exercises to help you get rid of the uncomfortable double chin

Do you notice a double chin when you take a selfie? You can reduce or eliminate chin fat with a number of methods below, from exercises to surgery.

Breathing exercises help lose weight and reduce excess fat

Breathing exercises are a form of exercise that involves paying more attention to your breathing to promote relaxation. Promising research shows that regularly practicing breathing exercises can help you lose weight and reduce body fat.
7 actions to help burn excess fat silently in your sleep

Before going to bed, sipping a cup of herbal tea or drinking some grape juice can also stimulate the body's ability to burn excess fat.

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