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Fast

Fasting related news
5 thực phẩm cần hạn chế và những món nên ăn để sống khỏe, sống thọ

5 foods to limit and foods to eat to live healthy and long

According to experts, the ideal diet for longevity is mainly vegan, eating less fruit and more vegetables, eating beans, nuts, fish, etc. Fasting safely also contributes to longevity.
Health
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Editor-in-Chief: Tran Minh Ngoc

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Ministry of Information and Communications issued on March 24, 2022

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