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Fast

Fasting related news updates
5 thực phẩm cần hạn chế và những món nên ăn để sống khỏe, sống thọ

5 foods to limit and foods to eat to live healthy and long

According to experts, the ideal diet to prolong life is mainly vegan, eating less fruit and more vegetables, eating beans, nuts, fish, etc. Fasting safely also contributes to longevity.
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Managing agency: Nghe An Provincial Party Committee

Editor-in-Chief: Tran Minh Ngoc

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Issued by the Ministry of Information and Communications on March 24, 2022

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