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protein

Protein related news updates

Rau dền, 'siêu' protein nhưng ai không nên ăn?

Amaranth, 'super' protein but who should not eat it?

A bunch of amaranth costs only a few thousand dong, but the nutritional value of amaranth is very special for health. However, this vegetable is not suitable for a group of people.

The 7 Healthiest Lean Proteins You Should Eat Regularly

Lean protein is a food source with low fat content, low calories but provides high protein and many other essential nutrients, helping to develop muscle and control weight effectively.
Foods high in protein and low in fat

Choosing foods that are high in protein and low in fat is a way to provide essential nutrients without making you gain weight.

Why does yogurt help you lose weight?
DNUM_ADZABZCABI 10:42

Probiotics are essentially live bacteria or yeasts that are good for your health. Often referred to as good bacteria or healthy bacteria, probiotics not only help keep your gut healthy, but they also help boost your immune system.

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