Monday, September 29, 2025
Vietnamese
Vietnamese
English
French
Русский
中文
Nghe An News
Nghe An Daily Newspaper
Nghe An weekend
Log in
Nghe An Newspaper:
Nghe An Television:
Latest
Current events
Forum
Human resources
Party building
Everyday beauty
Protecting the ideological foundation
Economy
Industrial
New rural construction
Agriculture
Market
Agricultural extension
Real estate
Car
International
Comment
News
Society
Bridge of Love
Religion - Belief
Culture
Defense
Tourism
Poetry - Stories
Anti-waste
Streamlining the apparatus
Education
Law
Security - Order
Advise
Case file
Sport
SLNA
Highlight
Domestic
Nghe An Newspaper Cup
International
Business Connection
Classifieds
New policy
Video
Society
Sport
National defense and security
Reportage - Chronicle
Cars and life
Current events
Discover
Entertainment
People ask, authorities answer
TV
Image
Health
Advise
Medicine & Nutrition
Health & Beauty
News
Labor
Job
Latest
Nghe An News
Nghe An Daily Newspaper
Nghe An weekend
Current events
Forum
Human resources
Party building
Everyday beauty
Protecting the ideological foundation
Economy
Industrial
New rural construction
Agriculture
Market
Agricultural extension
Real estate
Car
International
Comment
News
Society
Bridge of Love
Religion - Belief
Culture
Defense
Tourism
Poetry - Stories
Anti-waste
Streamlining the apparatus
Education
Law
Security - Order
Advise
Case file
Sport
SLNA
Highlight
Domestic
Nghe An Newspaper Cup
International
Business Connection
Classifieds
New policy
Video
Society
Sport
National defense and security
Reportage - Chronicle
Cars and life
Current events
Discover
Entertainment
People ask, authorities answer
TV
Image
Health
Advise
Medicine & Nutrition
Health & Beauty
News
Labor
Job
Entertainment
Showbiz
Short Video
Reflection
Digital transformation
Technology
Infographics
eMagazine
Podcast
Nghe An language
Literature and art
Go to Nghe An
Nghe people far from home
Land and People
West
Reportage
Party Congress
National Party Congress
Nghe An Provincial Party Congresses
Executive Committee of Nghe An Provincial Party Committee
Party Congresses at all levels for the 2025 - 2030 term
Comments on Documents
News
Q&A
List of delegates
protein
Protein related news updates
5 protein-rich dishes to help diabetics gain muscle
Yogurt, pistachios, shellfish, rich in protein can help build muscle, improve insulin sensitivity, control blood sugar.
Health
2 types of nutritious fish help calm the nerves and sleep well
Fish is one of the best foods for health because it contains many important nutrients, below are 2 types of nutritious fish that help calm the mind and sleep well.
Is it good to eat eggs regularly?
Eggs are healthy food, rich in protein, but is it good to eat eggs regularly?
Boil eggs properly to ensure nutrients
Egg whites are also considered by experts to contain the best albumin content of any food, even higher than beef. Meanwhile, the price of eggs is much cheaper than many other foods.
The benefits of soy milk that not everyone knows
This type of milk is rich in various trace elements, such as: potassium, magnesium...
Amaranth, 'super' protein but who should not eat it?
Only a few thousand dong a bunch of amaranth but the nutritional value of amaranth is very special for health, however this vegetable is not suitable for some group of people.
The 7 Healthiest Lean Proteins You Should Eat Regularly
Lean protein is a food source with low fat content, low calories but provides high protein and many other essential nutrients, helping to develop muscle and control weight effectively.
Foods rich in protein and low in fat
February 22, 2024 17:32
Choosing foods that are high in protein and low in fat is a way to provide essential nutrients without making you gain weight.
Women should eat more vegetable protein to slow down the aging process.
February 1, 2024 19:59
There are many food sources of protein, including both animal and plant sources. However, eating more plant protein may help slow the aging process and improve health in women.
Tips to stay fit and healthy in winter
January 29, 2024 15:46
Winter with low humidity, reduced physical activity, weakened immune system, making us susceptible to various diseases. So how do we stay healthy and fit in winter?
Protein malnutrition in children
December 26, 2023 09:22
Malnutrition is often considered a condition of low calories or a lack of one or more essential nutrients such as protein, which affects overall health and brain development in children.
Why do protein-rich foods help you lose weight?
December 6, 2023 09:51
Eating foods rich in protein will help suppress hunger hormones and therefore, you will feel fuller for longer, helping you lose weight effectively.
The type of meat with the most protein, 2 ounces is enough for the whole day
October 2, 2023 09:45
Just eat 200g (200g) of skinless chicken or chicken breast every day, you will get more than 50g of protein.
The fruit that contains the most protein but is not good for some people
September 26, 2023 14:00
Among fruits, guava has a significantly high protein content and many other nutritional values that are good for health.
The undefeated experience of people who lost 9kg without much effort
July 13, 2023 09:02
The 80/20 rule, drinking green juice in the morning, eating chicken… are habits that are not too difficult to apply.
Harvard University diet for long, healthy life
March 22, 2023 16:34
Vegetables make up half of your plate, with the rest reserved for grains and healthy proteins.
Healthy Valentine's Day Gifts
February 14, 2019 10:16
You can take your lover for a relaxing massage, give them exercise equipment or cook a romantic, nutritious dinner yourself...
What foods are suitable for each blood type?
January 26, 2019 07:07
(Baonghean.vn) - Have you ever wondered why the same type of food is absorbed better by others, but not by you? One of the objective reasons is your blood type - This is an important factor that determines the difference in your daily diet that you need to pay attention to...
Smart toilets can warn of cancer
January 6, 2019 17:53
Sensors mounted in urinals can analyze urine to check for protein and glucose levels, detecting diabetes and cancer early.
Deficiency of these 4 nutrients can easily cause dangerous cancer
January 2, 2019 08:13
(Baonghean.vn) - Many people with diseases are now younger and younger, and cancer is no exception. In addition to genetic factors, gene mutations and environmental impacts, cancer has a rather close "relationship" with daily diet... The following groups of nutrients, if lacking, can lead to cancer.
7 warning signs that your body is lacking protein
November 29, 2018 09:23
(Baonghean.vn) - Protein is the most important nutrient for muscle growth and recovery. If there is a protein deficiency, the body's activities will certainly be affected... Recognize these 7 obvious signs to supplement enough protein, helping the body become healthier.
6 things you should never eat with eggs
September 24, 2018 15:44
Eating eggs with sugar can cause blood clotting, eggs combined with persimmons can easily cause poisoning and lead to acute gastritis.
See more
POWERED BY
ONE
CMS
- A PRODUCT OF
NEKO