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Long life

News updates related to Longevity

Để tăng tuổi thọ thêm 10-12 năm, bạn thử áp dụng 9 điều sau

To increase your lifespan by 10-12 years, try applying the following 9 things.

The average life expectancy of a person can be increased by 10-12 years by adopting the lifestyle of blue zone residents.

The No. 1 Drink in the Country of the World's Longest Livers

Studies on matcha and its components have found many benefits, which may help protect the liver, promote heart health, and even aid weight loss.
4 Habits of the World's Longest Livers You Should Try

Instead of spending money on products that claim to slow or reverse aging, try these four habits that residents of some of the world's longest-living communities do every day.

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