Monday, September 29, 2025

Vietnamese

cold season health

Health updates for the cold season

5 đồ uống từ chanh gừng tốt cho sức khỏe mùa lạnh

5 healthy drinks from lemon and ginger in cold weather

Lemon ginger water combined with vegetables such as carrots, apples or kale will bring delicious and healthy drinks for the cold season. Refer to how to make some drinks from lemon ginger.

Proper health care in cold weather

The cold weather, in some places the temperature has dropped sharply causing ice and snow, has greatly affected human health, especially those with low resistance such as the elderly, children, pregnant women,...
10 foods that hydrate your skin in cold weather

In the cold season, the skin is easily dry, itchy and pale due to lack of moisture. This is the time to follow the rule of drinking 8 glasses of water/day to provide enough water for the body and skin. At the same time, supplement the following 10 foods, according to Boldsky.

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