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mental health
Mental health updates
Saving smartphone battery: Simple but little-known secret
In an age where smartphone notifications can appear hundreds of times a day, a seemingly small action like turning your device face down on a table can save a significant amount of battery.
Digital transformation
How does social media affect teenagers?
In the digital age, social media has become an integral part of teenagers’ lives. But are these platforms helping them connect better, or are they unintentionally creating pressure and negatively affecting their mental health?
Activate this hidden feature on your iPhone now to protect your eyes
If you often stare at your iPhone screen for hours and feel tired eyes, it's time to know about a hidden feature of iPhone called Screen Distance. This is a simple tool but can help reduce eye strain and protect your vision in the long run.
Just by turning off one feature on your smartphone, your brain can become 10 years younger.
A study from the University of British Columbia (Canada) shows that simply turning off the Internet connection on your smartphone for 2 weeks can help your brain rejuvenate by up to 10 years.
Reduce phone usage time: Golden secret to improve mental health
We live in a world where smartphones have become an integral part of our daily lives. However, excessive use of our phones can have negative effects on our mental health.
Meta sued for allegedly harming youth's mental health
(Baonghean.vn) - Recently, more than 30 US states filed a lawsuit against Meta - the parent company of social media platforms Facebook, Messenger, Instagram, WhatsApp and Threads, alleging that features on Facebook and Instagram harm the mental health of young people.
The best ways to improve mental health
Seemingly simple daily habits can help improve your mental health.
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