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Increase height
News updates related to Height Increase
Scientists decode the mystery of the height difference between men and women
Recent scientific research has come closer to explaining the global phenomenon of height differences between the sexes.
News
Are height increasing exercises effective for adults?
Nowadays, on social networks, there are many exercises advertised that can help increase height in people over 21 years old. So are these exercises really effective? What should adults do to improve their height?
If you want to increase your child's height, parents should not ignore these 6 tips.
How to improve children's height is a common question of many parents. Children's height develops strongly in a certain period, skipping this stage, children will lose the opportunity to develop optimal height.
Boy grows 18cm taller after a year and a half of hormone injections
The 14-year-old boy suffered from hypopituitarism, so he weighed only 33 kg and was 135 cm tall, 28 cm shorter than the average standard.
The tallest Dutch person in the world
Dutch men are the tallest on the planet with an average height of 1.84 m, women average 1.71 m, ranking second in the world in terms of female height.
7 benefits of 10 minutes of jogging every day
(Baonghean.vn) - A busy life sometimes prevents you from taking the time to exercise. The good news is that you only need to spend 10 minutes jogging every day to achieve positive changes in your health... If you are not convinced, let's learn about the benefits of jogging below.
List of 10 common plants that are extremely rich in calcium
100g of sesame has 975mg of calcium, equivalent to the amount of calcium in 100g of freshwater shrimp or rice shrimp.
The harm outweighs the benefits when giving children medicine to increase height quickly.
June 13, 2018 06:33
Advertising "two months of drinking will increase height by 2-5 cm", many types of drugs and functional foods are sold widely on the market, doctors advise to avoid abuse.
9 little tips to help increase height every day that few people know
March 14, 2018 10:14
9 simple ways to increase height that you can apply every day from nutrition, exercise to small tips.
Increasing height for children is not difficult
February 3, 2018 17:00
The impressive height of some players in the U-23 football team shows that interventions on height growth for Vietnamese children since 1995 and sports training have shown initial effectiveness.
2 golden stages of children's height growth
November 28, 2017 09:20
Most newborn Vietnamese children have the same length as other countries, but from the age of 3, the gap gradually widens and they are left behind by the world because parents do not have timely intervention measures.
To absorb enough Vitamin D in winter
November 27, 2017 19:21
In winter, absorbing natural vitamin D from sunlight can be a challenge. So how do you get enough Vitamin D this season?
Parents' mistakes that make their children short
November 12, 2017 07:59
Malnourished fetuses, babies who are not breastfed at birth, or babies who are given too much calcium as adults... all limit the baby's height development.
If you want your child to grow taller, don't skip the two golden stages.
October 23, 2017 14:42
The first 1,000 days of life determine 60% of a child's height growth potential, and puberty has great potential to overcome growth retardation.
Parents' mistakes can make their children short
October 9, 2017 15:29
Misunderstanding the issue of height growth, providing unbalanced nutrition or taking care of children too much are basic mistakes that many parents make.
6 ways to help children increase height
February 5, 2017 17:13
Nutrition, lifestyle habits, and exercise are factors that need attention to help children increase their height.
Vietnamese mothers' mistakes that make their children short
January 21, 2017 22:23
A series of daily mistakes of mothers in choosing time and nutritional regimen are the reasons why their children cannot grow tall.
The golden time to 'fertilize' your child to grow tall
January 18, 2017 20:39
Many parents make the mistake of forcing their children to grow tall all the time without knowing the golden time to "fertilize" them, so short children remain short.
8 mistakes of Vietnamese mothers that limit their children's height
November 28, 2016 10:53
Growth and height development for children in the first years of life is extremely important. Calcium deficiency not only affects the overall development of the body but is also one of the causes leading to problems in the height development of children.
10 foods that help increase height effectively
October 27, 2016 07:32
Radishes, eggs, spinach, yogurt, and chicken are foods rich in nutrients that help strengthen bones and effectively promote height growth.
6 exercises to help increase height
September 8, 2016 16:31
In addition to nutrition and genetic factors, to effectively increase height, you need to regularly practice stretching exercises to stimulate bone and cartilage growth. Regular exercise also helps produce growth hormone (HGH) to increase height. Here are 6 stretching exercises suitable for everyone.
Nutritional mistakes make children grow slowly
August 28, 2016 16:32
Not breastfeeding, giving solid foods too early or too late, giving foods that are too nutritious or lacking in protein... all cause children to develop slowly and be short.
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