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yoga
Yoga related news updates
Unwanted record of Miss Do Thi Ha
Miss Do Thi Ha revealed that she gained a record weight of 60 kg because she ate without hesitation.
Entertainment
Should you do yoga on an empty stomach?
More and more people are turning to yoga because of its health benefits and the fact that it can be practiced at any time. However, practitioners need to pay attention to the following issues to achieve optimal results.
Qatar 2022, the 'new normal' World Cup; Vietnam women's team practices yoga after winning against Thailand
(Baonghean.vn) - One day after the victory over Thailand, the Vietnamese women's team had some relaxing time with yoga exercises to create a comfortable feeling; In the winter of 2022, from November 21 to December 18, Qatar will be the host of the first World Cup to take place in the Middle East.
MC Ky Duyen shares the secret to being beautiful and attractive at the age of U60
Being vegetarian, practicing yoga and meditating helps MC Ky Duyen look younger than her real age. She always shares her secrets, hoping to spread positive energy to everyone.
Vietnamese female stars compete to practice yoga at home due to empty performance schedules
Many Vietnamese celebrities are passionate about yoga and regularly share photos on their personal pages. Yoga is considered a suitable subject to practice at home, helping to relieve stress.
Pole dancing and yoga help Nha in "Come home, my child" make Vu crazy
At the beginning of her training, Quynh Nga could not avoid collisions between her body and the pole, causing bruises on her limbs.
3 yoga moves to help you sleep well
Spend 10 minutes meditating, breathing gently and practicing stretching postures, you will easily fall into a deep sleep.
Things you often regret when old age comes
July 29, 2018 07:54
Forgetting to take care of your physical health, long-term stress or not daring to end a bad relationship will make you regret it later.
3 minutes of morning yoga helps reduce neck and shoulder pain
July 12, 2018 07:33
Twisting, bending the head and tilting the neck deeply help stretch the neck muscles, effectively reducing pain in the neck and shoulder area.
8 yoga moves to effectively relieve back pain
June 26, 2018 10:46
Practicing yoga to treat back pain simply at home is a method that is being applied by many people, especially women. So what is the most correct way to practice yoga to treat back pain at home?
Yoga exercises help women increase their chances of conceiving
March 8, 2018 07:19
The 8 yoga poses below are beneficial for the endocrine system and reproductive health of women, especially those who want to conceive quickly.
Why men should practice yoga
February 4, 2018 09:55
Yoga not only helps men increase work efficiency but is also good for the bedroom.
7 yoga moves to help women have beautiful breasts
January 1, 2018 07:13
This exercise helps firm the bust, expand the lungs, stay healthy, and increase flexibility, according to Brightside.
Yoga exercises for a flexible body
December 17, 2017 21:08
Yoga movements help train the body's ability to balance, stretch and stimulate the entire musculoskeletal system, according to Tips Beauty.
Yoga exercises to warm up the body
November 10, 2017 10:32
Warm-up yoga moves help the body become flexible before the main exercise to avoid injury and exercise longer, according to Health+.
Stunning yoga photos of Phuong Trinh Jolie at Phu Quoc beach
October 31, 2017 14:54
The female singer shows off her perfect body in sexy outfit with beautiful yoga moves at Phu Quoc beach.
Lose belly fat with simple yoga exercises
October 9, 2017 22:11
Yoga not only gives you a feeling of relaxation, comfort, a flexible body, and disease prevention, but it also helps you lose belly fat quite well.
12 yoga poses to help you lose weight at home
September 23, 2017 18:35
Performing a series of 12 familiar yoga moves for each leg combined with deep, even breathing will help you burn 350 calories.
Daily exercise helps the digestive system detoxify
September 13, 2017 07:16
Stretching and twisting movements affect the digestive system to stimulate this organ to work more effectively.
Just 25 minutes of yoga and meditation a day to increase happiness
September 9, 2017 07:02
Hatha yoga and mindfulness meditation can improve brain function and increase energy.
Yoga for depression
August 5, 2017 18:04
If you’ve ever practiced yoga, you probably know that it can help relax your body and mind. Now, new research shows that practicing yoga can also help reduce depression.
Indian Ambassador performs Yoga in Cua Lo
July 2, 2017 21:56
(Baonghean.vn) - On the evening of July 2, at Binh Minh Square - Cua Lo Town, Nghe An Provincial People's Committee coordinated with the Embassy of the Republic of India in Vietnam to celebrate International Yoga Day 2017.
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