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Relax
News updates related to Relaxation
Nearly 28 thousand visitors chose Eco Central Park to have fun and relax during the April 30 - May 1 holiday
The greenest running route in the Central region, the kite flying festival with a giant kite measuring 10m x 14m, along with a series of attractive events, and a diverse culinary restaurant system attracted nearly 28,000 visitors to the great green park Eco Central Park of the founder of Ecopark during the recent April 30 - May 1 holiday.
Economy
Paddling SUP to watch the sunrise - a wonderful experience in Cua Lo
When the dawn begins to break on Cua Lo beach - a famous destination in Nghe An, it is also the time when many young people and tourists are eager to experience SUP rowing, a popular sport.
Doing these 5 things in the morning helps prevent stroke and increase longevity
Morning is the ideal time to rejuvenate your health and spirit. Develop good habits such as lying down to relax before getting up, drinking warm water, brushing your hair, opening the windows and ventilating, and eating a nutritious breakfast.
Drinking herbal tea helps you relax when stressed and tired.
Anxiety, stress, fatigue due to life pressure or illness can make us feel exhausted. Drinking herbal tea is a natural and effective way to improve bad feelings, helping you regain your spirit and better health.
5 exercises to help relax your eyes and improve your vision
Regularly performing these simple eye exercises will help relax your eyes, reduce dry eyes and improve vision...
3 exercises to help relax your neck and back from sitting at work for long periods of time
Some easy-to-do movements help combat the harmful effects of a sedentary lifestyle and poor daily posture, relaxing the neck and back that are prone to fatigue and pain...
4 tips to reduce back pain while driving
Boldsky page shows 4 tips to reduce back pain while driving such as adjusting the driver's seat to the correct position, taking breaks,...
Simple breathing brings many benefits
DNUM_CIZBCZCACA 20:00
The 4-7-8 breathing technique, also known as relaxation breathing, involves inhaling for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds.
Notes when bathing on hot sunny days
DNUM_CGZAEZCABJ 15:31
Bathing every day helps us keep our bodies clean, protect our skin and health, and relax after a tiring day. But how to bathe properly, especially on hot days when the need to bathe increases?
6 mistakes when applying face masks that make your skin bad and prone to acne
DNUM_CGZBBZCABI 06:12
(Baonghean.vn) - Applying a mask is an effective skin care method, however, mistakes when applying a mask will have the opposite effect. You should avoid the common mistakes when applying a mask below.
3 formulas to help office ladies relax their eyes
DNUM_BHZAJZCABI 10:24
Use tea bags or cotton pads soaked in cucumber juice and place on eyes for about 10 minutes to reduce dark circles and brighten the skin around the eyes.
Revealing the secret to falling asleep in just 2 minutes from American soldiers
DNUM_AEZAJZCABI 09:52
Many people struggle to sleep at night, but this problem is no longer "incurable" with a secret method of the US military.
Learn from the Japanese how to massage yourself to relieve pain and relax
DNUM_AHZAIZCABI 17:09
Is life too stressful and leaving you feeling anxious and exhausted? Try these Japanese Shiatsu massage techniques to relieve pain and relax.
5 habits you should never do in the morning
DNUM_CIZAHZCABI 07:27
The habit of bathing in hot water and washing hair, drinking coffee or tea in the long term has negative effects on health, according to Health.
Intern doctor accompanies patient to sing for relaxation
DNUM_CDZAEZCABI 17:28
'The patient sings so well. It's been a long time since I've heard this song,' one person commented. The video, filmed on April 21, shows a young man in a white blouse playing the guitar while the patient sits next to him, singing the hit "Forever" by singer Lam Truong.
3 beauty tips to relax on the weekend
DNUM_BEZAEZCABI 11:24
After a hard week of work, the weekend is a precious opportunity to "touch up" your skin, you will have a vibrant and radiant beauty on Monday morning.
Instructions for self-massage to effectively treat insomnia
DNUM_AHZAEZCABI 07:40
With just 15-20 seconds, you can eliminate insomnia and help your body relax by massaging some acupressure points on your face, back of your neck, hands or feet.
2-Minute Office Workout to Recharge Your Energy
DNUM_CAZADZCABI 08:28
Exercising your eyes and massaging your neck and shoulders will help you feel energized during your break at the office, according to Bright Side.
Is it better to take a hot or cold shower?
DNUM_CIZBBZCABH 10:08
Warm baths help the body relax, feel comfortable and recover while cold baths help increase endurance and concentration, according to How Cast.
How does office work affect health?
DNUM_DAZBAZCABH 12:19
Are you sitting at your desk right now? Take a look at your posture. You may be sitting with your legs crossed, your chin resting on your hand, using your computer incorrectly… You may feel comfortable, but the truth is that many of our desk habits are affecting our long-term health.
The trend of creating 'indoor gardens' among urban people
DNUM_CJZBAZCABH 16:51
Recently, the trend of creating "indoor gardens" is attracting a lot of attention.
Cafe Amore Garden - green space for you
DNUM_CDZAJZCABH 19:31
(Baonghean.vn) - Amore Garden Cafe is located at 16 Le Hoan - Hung Phuc - Vinh City with a cool and quiet garden space. Pure coffee brewed with modern machines, natural drinks and food prepared by experienced chefs will bring you satisfaction.
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