healthy heart

Heart Health News Updates

Vitamin D: “Vệ sĩ thầm lặng” cho trái tim khỏe mạnh

Vitamin D: “Silent bodyguard” for a healthy heart

A recent large-scale study shows that vitamin D supplementation can help improve many cardiovascular health indicators, especially in certain groups of people, opening up new hope in preventing cardiovascular disease.

Health

Does walking speed predict heart health?

Research shows that people who regularly walk briskly tend to have fewer heart problems than those who just take a stroll. One study linked faster walking speeds to a 34% lower risk of heart failure.
4 foods to eat for a healthy heart

A scientific lifestyle and good nutrition, prioritizing healthy foods that are good for the heart will help prevent heart disease.

Number of stairs to climb per day for a healthy heart

People who climb more than 50 stairs a day have healthy hearts and a 20% lower risk of atherosclerosis.
Hundreds of purple Bauhinia trees in full bloom on the road to Kim Lien, Uncle Ho's hometown

(Baonghean.vn) - Visiting Kim Lien commune, Nam Dan district these days, many tourists are surprised by the brilliant road of Ban flowers, stretching for kilometers, adding to the peaceful beauty when visiting Uncle Ho's hometown.
Purple Lagerstroemia flowers bloom in Vinh city

(Baonghean.vn) - In May, on many streets in Vinh city, Lagerstroemia flowers are competing to show off their beauty. The flower with its gentle purple color makes many people feel moved every time they pass by.
Mangosteen helps keep the heart healthy and prevents cancer

Mangosteen is a familiar fruit but many people may not know about the health benefits it brings. What are its benefits?

Even though you are old, you still have to exercise to keep your heart healthy.
DNUM_BAZABZCABI 16:01

People in their 50s and 60s can still have hearts as healthy as those 10 years younger through a regular and reasonable aerobic exercise program, even if they have been inactive for a long time.
Drink a cup of tea every morning for a healthy heart
DNUM_BBZBCZCABH 10:38

What is the first thing you do when you wake up in the morning? Are you like most people, opting for a hot cup of tea or a strong cup of coffee?
Scallions for a healthy heart
DNUM_BBZBAZCABH 14:36

Not only does it stimulate male libido, onions also have many other benefits that you may not know about. Onions contain important nutrients and vitamins that are responsible for the healthy functioning of the eyes, heart, and body.
Eating lots of vegetables when young helps keep the heart healthy in middle age
DNUM_CIZBAZCABF 19:11

According to scientific research results published in the October 26 issue of the American Heart Association's journal, a diet rich in vegetables and fruits from a young age is the key to a healthy heart in middle age.
Healthy heart thanks to eating beans
DNUM_BGZAEZCABE 16:46

Eating beans (peas, lentils, green beans...) every day can significantly reduce bad cholesterol, thereby reducing the risk of cardiovascular disease.
How to eat for a healthy heart?
DNUM_BDZAIZCABD 18:38

To prevent cardiovascular diseases, in addition to exercise, a nutritious diet is also...
Together for healthy hearts
DNUM_BHZAFZCABD 21:27

Despite the intense heat of the past few days, parents still take their children to the announced locations to screen children for congenital heart disease sponsored by the North Asia Commercial Joint Stock Bank and TH Milk Food Joint Stock Company.
“One more healthy heart is one more joy...”
DNUM_AEZABZCABD 19:02

“Doing something good for the community and society is a joy for us…”. With this in mind, Ms. Thai Huong - General Director of BAC A BANK, and Chairwoman of TH Group did not hesitate to support nearly 5 billion VND for the Congenital Heart Surgery Program for poor children in Nghe An province. Thanks to that, 23 poor children with congenital heart disease received timely surgery.
"Healthy hearts donate blood to save lives" - Message from Nghe An General Hospital
DNUM_BFZAIZCABC 17:50

With the theme “Healthy hearts donate blood to save lives”, the Provincial General Hospital of Friendship organized a ceremony to launch voluntary blood donation in response to the campaign “Red Blood Drops Summer 2012”. This blood donation took place over two days, August 15-16, and this morning (August 15), more than 600 officers, doctors, nurses and staff of the hospital directly participated.
Healthy heart thanks to eating grilled and steamed fish
DNUM_DAZAIZCABB 10:10

Scientists at the British Heart Foundation have warned that eating fried fish and chips, even just once a week, can increase the risk of heart failure, while eating grilled or baked fish reduces the risk by 30%.

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