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stay young
Latest news related to staying young
7 foods that help you stay young until age 70
Harvard Study: A plant-based diet increases healthy aging by 86%, reduces chronic disease, and keeps the mind sharp into your 70s.
Health & Beauty
4 good habits to help you slow down aging and stay young
Aging is a natural and inevitable process, but if you maintain good habits in life, this process will happen more slowly.
4 foods that are favored by people who stay young for a long time
Fish, chestnuts, broccoli and black beans are foods that help many people slow down the aging process.
10 secrets to help Japanese people stay young and have fewer illnesses
Japanese people live long, are rarely overweight, and have slim figures thanks to focusing on the quality of their meals.
9 habits to help slow down the aging process
Avoiding stress, exercising your brain, eating fewer calories and limiting makeup are ways to help delay signs of aging.
How to sleep to stay young?
Getting enough sleep, 7-9 hours a day, helps the body quickly regenerate energy and recover from damage caused by exposure to environmental toxins.
A mother in her 40s, as young as a young girl, reveals the secret to 'hacking' her age
(Baonghean.vn) - About to turn 37, the mother of two shares her 'unbelievably easy' secret to preserving her youth.
5 simple moves to help you stay young
October 3, 2017 15:14
Squats, lunges, knee rotations, stretching and breathing help strengthen bones and joints and prevent aging.
How to massage your face to stay young
September 23, 2017 18:13
Use your fingertips to gently pat your face to promote blood circulation, helping your skin to be bright and smooth, according to Bright Side.
The secret to staying young from 'hard to eat' foods
August 24, 2017 08:02
These foods, although a bit difficult to eat, are natural medicines that help slow down the aging process from within the body.
Amazed by the beauty of the 63-year-old supermodel
June 21, 2017 16:03
Christie Brinkley was a famous swimsuit supermodel in the 80s.
Eating mulberries both prevents cancer and keeps you young.
May 16, 2017 08:35
With wonderful nutrients, mulberries can help prevent heart disease, cancer and help you stay young.
The secret to youthfulness of Japanese women
April 1, 2017 14:24
Japanese women stay young for a long time, but it's simply because Japanese cuisine and lifestyle are the unique secrets to help women in the land of cherry blossoms stay beautiful, young and slim.
How to stay young?
December 19, 2016 11:13
Geneticists believe that humans can live to 110-120 years old or more.
4 secrets to youthful skin
October 27, 2016 19:52
Applying some small habits to effectively care for your skin, girls will maintain youthful beauty over time.
Vegetables that help you prolong youth
October 24, 2016 06:15
Some vegetables not only help prevent many diseases such as heart disease, blood pressure, diabetes, digestion, cancer... but also slow down the aging process of the body and keep your skin smooth.
'Forever young' thanks to vegetables
October 23, 2016 20:54
Some vegetables not only help prevent many diseases such as heart disease, blood pressure, diabetes, digestion, cancer... but also slow down the aging process of the body and keep the skin smooth.
7 Habits You Need to Change When You Turn 30
July 21, 2016 23:00
As the years go by, the body undergoes many changes and begins to age. If you want to be healthy and live longer, you should change your living habits.
6 foods to eat in the morning to help you stay young
February 17, 2015 08:08
These foods will help supplement nutrients and slow down the aging process if used regularly in the morning.
5 foods to help your body stay healthy and young
January 7, 2015 14:21
The foods below will help your body's organs function well, helping you avoid the risk of rapid aging.
Secrets to help women stay young
April 7, 2014 18:18
Proper skin care and a reasonable diet are the secrets that help women stay forever young.
7 fruits that help you stay young
March 1, 2014 19:23
Free radicals and oxidation can lead to serious health problems such as diabetes, heart disease, and cancer. To prevent the formation of free radicals, you should build a diet rich in fruits rich in antioxidants.
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