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vitamin
Vitamin related news updates
6 things you should not drink after exercise
Drinking plenty of water after exercise is essential to replenish fluids, but unhealthy drinks should be avoided.
Health
Hot model reveals the secret to her hourglass figure
Her mixed-race beauty and hot body help Sunshine Guimary become a familiar face in many men's magazines.
4 ways to keep your child healthy and your mother happy during Tet
Even though they are busy, parents need to ensure proper nutrition to help their children stay healthy, prevent disease, and avoid malnutrition or excessive weight gain.
Is bone broth really good for children under 3 years old?
The habit of simmering bone marrow, filtering the water to cook porridge for children under three years old can cause rickets and malnutrition.
Habits Vietnamese people need to give up: Eating fruit right after meals
Many people think that eating fruit for dessert after a main meal will help them 'digest' their food better. But that's not true.
Cooking tips to help make the days before Tet less busy
These simple, helpful cooking tips will make your kitchen experience as easy and professional as a chef's.
Eating too much brown rice can lead to cancer, diabetes and heart disease
Brown rice is considered the “grain of life”, and for many people, this type of rice is also a “miracle drug” for weight loss. However, is brown rice really better than white rice? Let’s hear what the experts have to say!
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