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Vitamin A.
Updated news related to Vitamin A.
2 types of nutritious fish help calm the mind and sleep well
Fish is one of the healthiest foods because it contains many important nutrients. Below are 2 types of nutritious fish that help calm the mind and sleep well.
Health
Is it good to eat eggs regularly?
Eggs are healthy food, rich in protein, but is it good to eat eggs regularly?
Dietary tips for best vitamin A absorption
Vitamin A is a golden shield that protects children under 5 years old, helping them develop comprehensively, strengthen immunity... Below are some notes to help children absorb this nutrient best.
Tomato juice and health benefits
Drinking tomato juice every day has many benefits such as preventing cancer, improving heart health and reducing inflammation.
Beauty uses of eggs
Eggs contain many nutrients that are not only good for health but also very good for beautifying skin and hair.
8 foods rich in vitamins and minerals good for women
For women, pregnancy, childbirth or age make the body susceptible to deficiencies in essential vitamins and minerals.
How do ripe bananas help with beauty?
Ripe bananas are a very popular, cheap fruit... not only nutritious food but also have effects on health and beauty.
Top 15 healthy foods rich in vitamin A good for health
DNUM_BBZAEZCACE 15:06
Food sources rich in vitamin A are also quite abundant, but many people do not know how to choose the healthiest foods rich in vitamin A.
What should I eat to have healthy and beautiful skin?
DNUM_AJZAEZCACE 15:47
If you want healthy, beautiful skin, in addition to using the right skin care products, you can also adjust it by eating the right foods.
What foods should you eat and avoid if you have dry eyes?
DNUM_AIZAEZCACE 14:07
Nutrition is very important for eye care and preventing dry eyes. So what foods should you eat and avoid to protect your eye health?
Foods rich in vitamin A should be given to children every day.
DNUM_ADZAHZCACD 12:00
Vitamin A plays an important role in vision, skin, cell production, the immune system and protection from infection. Children who eat diets rich in vitamin A, especially from plant sources, have been shown to be healthier and have fewer illnesses.
Is it good to eat sweet potatoes in the morning?
DNUM_CJZAGZCACD 08:15
Sweet potatoes are a food that many people love and eat for breakfast, so is it good to eat sweet potatoes for breakfast?
5 foods that are extremely good for people who stay up late
DNUM_BGZACZCABJ 07:31
(Baonghean.vn) - Staying up late causes many negative effects such as fatigue, premature aging, weakened immune system, rough skin, reduced vision... Therefore, if you have to stay up late often for work..., you need to pay attention to your diet with the nutritious foods below to improve your health.
6 food groups that naturally supplement collagen for you
DNUM_BFZABZCABJ 06:13
(Baonghean.vn) - Skin changes with age and mood, collagen supplementation is not only needed by mothers and grandmothers, but also by young people. Below are 6 food groups that help you safely supplement collagen.
Why can eating fresh chili peppers regularly help prolong life?
DNUM_BEZBCZCABI 07:52
American scientists followed 16,000 people for 23 years and discovered that people who regularly ate fresh chili peppers had fewer deaths than those who did not eat chili peppers.
Surprising benefits of cabbage
DNUM_CGZBBZCABI 16:00
Half a head of cooked cabbage has about a third of the vitamin C your body needs for the day. It also provides fiber, folate, potassium, magnesium, vitamins A and K, and more.
Foods that are terrible for bones
DNUM_CCZBAZCABI 16:20
According to research, the following foods are on the "black list", the more you eat, the faster your bones will be "destroyed".
How to eat for beautiful skin?
DNUM_AFZAIZCABI 20:00
Everyone wants to have beautiful skin, but exercise alone is not enough. You need to have a reasonable diet that is suitable for your skin type.
Fruit juice recipe to cool down and detoxify in hot weather
DNUM_AIZAHZCABI 11:38
In hot weather, you should drink more fruit juice to help cool down, quench thirst, detoxify, and prevent heatstroke...
4 foods that help children "grow up quickly"
DNUM_AGZAGZCABI 22:56
Understanding the types of nutritious foods that are beneficial for children's growth will help parents create the best menu for their children.
Why is the more color in a meal the better?
DNUM_CFZABZCABI 10:37
Eating a variety of foods of different colors at every meal is important to maximize nutrition.
9 foods that help you fight the cold effectively
DNUM_BFZABZCABI 09:24
During cold days, you need to increase your intake of warm foods to help increase body temperature.
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