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Vitamin A.
Updated news related to Vitamin A.
2 types of nutritious fish help calm the nerves and sleep well
Fish is one of the best foods for health because it contains many important nutrients, below are 2 types of nutritious fish that help calm the mind and sleep well.
Health
Is it good to eat eggs regularly?
Eggs are healthy food, rich in protein, but is it good to eat eggs regularly?
Dietary tips for best vitamin A absorption
Vitamin A is a golden shield that protects children under 5 years old, helping them develop comprehensively and strengthen their immune system... Below are some notes to help children absorb this nutrient best.
Tomato juice and health benefits
Drinking tomato juice every day has many benefits such as preventing cancer, improving heart health and reducing inflammation.
Beauty uses of eggs
Chicken eggs contain many nutrients that are not only good for health but also very good for beautifying skin and hair.
8 foods rich in vitamins and minerals good for women
For women, pregnancy, childbirth or age make the body susceptible to deficiencies in essential vitamins and minerals.
How do ripe bananas help with beauty?
Ripe bananas are a very popular, cheap fruit... not only nutritious food but also have effects on health and beauty.
Top 15 healthy foods rich in vitamin A good for health
April 11, 2024 15:06
Food sources rich in vitamin A are quite abundant, but many people do not know how to choose the healthiest foods richest in vitamin A.
What should I eat to have healthy and beautiful skin?
April 9, 2024 15:47
If you want healthy, beautiful skin, in addition to using the right skin care products, you can also adjust it by eating the right foods.
What foods should I eat and avoid if I have dry eyes?
April 8, 2024 14:07
Nutrition is very important for eye care and preventing dry eyes. So what foods should you eat and avoid to protect your eye health?
Foods rich in vitamin A should be given to children every day.
July 3, 2023 12:00
Vitamin A plays an important role in vision, skin, cell production, the immune system and protection from infection. Children who eat diets rich in vitamin A, especially from plant sources, have been shown to be healthier and have fewer illnesses.
Is it good to eat sweet potatoes in the morning?
June 29, 2023 08:15
Sweet potatoes are a food that many people love and eat for breakfast, so is it good to eat sweet potatoes for breakfast?
5 foods that are extremely good for people who stay up late
February 16, 2019 07:31
(Baonghean.vn) - Staying up late causes many negative effects such as fatigue, premature aging, weakened immunity, rough skin, reduced vision... Therefore, if you have to stay up late often for work..., you need to pay attention to your diet with the nutritious foods below to improve your health.
6 food groups that naturally supplement collagen for you
January 15, 2019 06:13
(Baonghean.vn) - Skin changes with age and mood, collagen supplementation is not only needed by mothers and grandmothers, but also by young people. Below are 6 food groups that help you supplement collagen safely.
Why can eating fresh chili peppers regularly help prolong life?
December 14, 2018 07:52
American scientists followed 16,000 people for 23 years and discovered that people who regularly ate fresh chili peppers were less likely to die than those who did not eat chili peppers.
Surprised by the benefits of cabbage
November 26, 2018 16:00
Half a cooked head of cabbage has about a third of the vitamin C your body needs for the day. It also provides fiber, folate, potassium, magnesium, vitamins A and K, and more.
Foods that are terribly harmful to bones
October 22, 2018 16:20
According to research, the following foods are on the "black list", the more you eat, the faster your bones will be "destroyed".
How to eat for beautiful skin?
August 5, 2018 20:00
Everyone wants to have beautiful skin, but exercise alone is not enough. You need to have a reasonable diet that is suitable for your skin type.
Fruit juice recipe to cool down and detoxify in hot weather
July 8, 2018 11:38
During hot weather, you should drink more fruit juice to help cool the body, quench thirst, detoxify, and prevent heatstroke...
4 foods that help children "grow up quickly"
June 6, 2018 22:56
Understanding the types of nutritious foods that are beneficial for children's growth will help parents create the best menu for their children.
Why is the more color in a meal the better?
January 25, 2018 10:37
Eating a variety of foods of different colors at every meal is important for maximum nutritional benefit.
9 foods that help you fight the cold effectively
January 15, 2018 09:24
During cold days, you need to increase your intake of warming foods to help increase body temperature.
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