Thursday, September 11, 2025

Vietnamese

vitamins and minerals

Vitamin and Mineral Updates

8 loại thực phẩm giàu vitamin và khoáng chất tốt cho phụ nữ

8 foods rich in vitamins and minerals good for women

For women, pregnancy, childbirth or age make the body susceptible to deficiencies in essential vitamins and minerals.

Does a vegetarian diet lack vitamins and minerals?

Vegan and plant-based diets have become a trend for many people these days, but be aware of vitamin and nutrient deficiencies.
Which vitamin and mineral supplements support the treatment of bone and joint diseases?

Osteoarthritis is becoming more and more common, affecting many people, and in severe cases, it limits mobility. So what nutrients help reduce pain and support treatment?

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