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relieve stress

News updates related to stress relief

6 tư thế yoga tại bàn làm việc giúp xả stress

6 yoga poses at your desk to help relieve stress

Stress from work pressure affects both physical and mental health. Some yoga movements can be done right at your desk, especially without leaving your chair, to help you relieve stress after many hours of being glued to the computer screen.

Lively dance helps women burn excess fat all over the body

Lively dance moves to music help keep the body flexible, burn significant calories, and reduce body fat, according to Tips Beauty.
Fun exercises to help relieve stress effectively

Practicing these fun moves helps reduce stress and burn excess calories on busy days, according to Popsugar.

Learn how billionaires around the world relieve stress
April 13, 2017 15:46

Successful people always have to deal with many things at the same time, so they are often stressed. However, they always have ways to deal with them.
8 benefits of smiling
September 10, 2016 16:34

Laughter helps lose weight, reduce stress, is good for the heart, and controls the risk of heart attack.
End of Day Stress Relief: These People Are Extraordinary
October 1, 2014 17:00

Legendary seesaw game:
"Relieve" stress for pregnant women
July 20, 2013 17:21

Pregnancy is a wonderful journey but along with that comes a myriad of difficulties that pregnant mothers must endure. Mothers...

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