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Oatmeal
Updated news related to Oats
Homemade exfoliating recipes for soft, smooth skin
Most of us only pay attention to exfoliating the skin on our face and forget about the skin on our body. However, when combined with a body exfoliating formula, it will help you have youthful, bright skin.
Health
Oats and their amazing health benefits
(Baonghean.vn) - Oats are considered a golden grain for human health. Rich in fiber, antioxidants and protein, these are the factors that make oats the choice of many people with healthy lifestyles.
Nghe An - Hung Yen: Source of the past, connection to the future
(Baonghean.vn) - Although geographically distant, Nghe An and Hung Yen have similar historical, traditional and cultural characteristics, and share a common bond of revolutionary struggle and a famous tradition of academic excellence and studiousness.
Diet to keep fit, remember not to skip the snack with oatmeal
(Baonghean.vn) - Many young people choose fresh milk combined with oats for snacks or with main meals, to control weight, maintain a slim figure and at the same time supplement healthy nutrients for the body.
You're 'bringing disaster' by eating these foods before bed
People often think that eating a late night meal before bed will not affect their health much. However, this is not true for many foods.
6 foods that are as filling as rice but still help you lose weight
Brown rice, sweet potatoes or corn are familiar dishes to Vietnamese people, good for health and weight.
What to eat to reduce stomach pain during "red light" days?
Abdominal pain is one of the unpleasant feelings women have to go through during their menstrual period. Some easy-to-find and easy-to-prepare foods can help women reduce the pain.
Top High Fiber Foods You Need to Know
DNUM_CJZAGZCABH 17:27
Many people still do not fully understand the benefits of fiber, so they do not prioritize using it in their daily diet.
Should you eat before working out?
DNUM_CEZAGZCABH 09:15
Many people believe that they should avoid eating before exercising to avoid hip and stomach pain, but this is not necessarily true.
Treatment of psoriatic arthritis
DNUM_BGZAGZCABH 09:46
Psoriatic arthritis (PsA) is an inflammatory disease of the peripheral joints and spine, related to psoriasis, commonly occurring in people over the age of 30.
How to lose weight effectively with cinnamon
DNUM_CBZAFZCABH 19:40
Cinnamon is one of the most popular spices to add to food. In addition, cinnamon is also an effective weight loss spice.
Natural ingredients help sunburned skin become white and pink
DNUM_BCZAEZCABH 15:35
Egg whites, green tea water, rice water, cucumber or a little apple cider vinegar... will help your sunburned skin quickly become white and bright again.
If you want to live healthy and long, add these foods to your breakfast.
DNUM_AIZAEZCABH 07:53
Below are ideal foods to eat in the morning, because they not only provide abundant energy but also help the body stay healthy and prolong life.
5 low sugar foods suitable for breakfast
DNUM_BGZACZCABH 21:23
A low-sugar breakfast will help you have a productive day. Nutritionist May Simpkin (UK) recommends you choose the following foods for breakfast:
8 Foods You Should Eat Before a Workout
DNUM_ADZABZCABH 14:42
Bananas, coffee, eggs, fruit smoothies or whole grains are endurance-boosting, energy-boosting foods you should eat before exercising.
Ideal food for men with 6 pack abs
DNUM_DAZBCZCABG 19:13
To have a 6-pack body, besides exercising, you also need to have a suitable diet. Below are the ideal foods to help men have 6-pack abs.
Top super foods to keep your body warm when winter comes
DNUM_BAZBBZCABG 20:07
(Baonghean.vn) - In winter, the low temperature makes us always feel very cold, even freezing. Foods rich in nutrients, antioxidants and immune-boosting effects will help you feel warmer in the cold winter. The following hot drinks or cooked foods will help you stay warm throughout the long winter.
Foods to absolutely avoid when losing weight
DNUM_CHZAJZCABG 10:36
If you are planning to lose weight, you should stay away from some of the foods below...
5 magical uses of oatmeal that help replace facial cleanser
DNUM_CEZAFZCABG 21:38
1. Outstanding deep cleaning ability
Amazing beauty uses of oatmeal
DNUM_CCZAJZCABF 16:58
Oatmeal is considered one of the ingredients with many outstanding beauty properties for women such as whitening skin, moisturizing, weight loss...
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