10 simple ways to support pneumonia treatment at home
Pneumonia is an acute respiratory infection of the lungs caused by viruses, fungi, and bacteria. Here are 9 effective home remedies for pneumonia.
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Turmeric milk. |
Ginger tea:Ginger is great for treating any respiratory disorder due to its anti-inflammatory properties. It is also effective in preventing pneumonia. Wash the ginger and boil it in water, add lemon juice. You can add a little honey when drinking.
Turmeric milk:The medicinal properties of turmeric help remove mucus from the lungs. It also soothes inflammation and helps fight infection. Turmeric milk remedy will help you fight pneumonia effectively. Mix turmeric powder and black pepper powder in warm milk and drink it to reduce pneumonia.
Cinnamon tea + basil leaves:Basil helps to clear phlegm from the bronchial tubes and reduce inflammation. Cinnamon is antiviral and reduces infection. This tea will soothe your pneumonia symptoms.
Sesame seedsacts as a natural airway cleanser. This will help to relieve congestion in our lungs. Boil sesame seeds in a cup of water and add honey. Drink hot for best results.
Saunawill help reduce congestion and can also kill disease-causing bacteria. It will also help you reduce cough symptoms. You can steam with different herbs or essential oils such as eucalyptus, lemongrass, cinnamon...
Drink plenty of fluids:Keeping yourself hydrated will ensure that your body is better able to fight off infections. It will also clear out mucus and help you recover faster.
Warm lemon water:Lemon water is full of vitamin C which will boost your immune system and help fight infections. It will also help clear phlegm from your lungs and reduce inflammation.
Take a deep breathwill increase the amount of oxygen supplied to the lungs, thus increasing circulation. It also helps air pass through the lungs and remove mucus.
Spinach and carrot juicewill provide the body with essential nutrients that will help heal wounds faster. It will keep the body hydrated and boost the immune system.
Gargle with hot salt water:This will relieve a sore throat and reduce cold symptoms. It will also loosen mucus and help remove it from the body. The salt will kill the bacteria causing the illness and help soothe an irritated throat.
According to VOV
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