10 helpful tips for ladies at the gym.
Storing shampoo and body wash in contact lens cases, or putting makeup in glasses cases, helps keep your gym bag more organized.
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Storing bobby pins in an empty toothpick box or chewing gum container makes them easy to find when needed. |
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You don't need to carry multiple bottles of shower gel and shampoo in your gym bag when you can store these liquids in a contact lens case. |
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Applying a layer of conditioner to the ends of your hair and then tying it into a bun while exercising is a unique trick to treat dry, split ends. |
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Storing lipstick, eyeliner, mascara, or other makeup tools in a glasses case makes it easy to find them. |
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Attaching earrings to your shirt buttons is also a way to prevent losing your jewelry after a gym workout. |
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Attaching hair ties to your bracelet allows you to use them anytime. |
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To prevent your hair tie from slipping, tie your hair in two steps. First, tie half of your hair, then tie the rest of your hair into a ponytail and secure it with bobby pins. |
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Placing dry tea bags in your shoes after a workout is an effective way to eliminate odors. |
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Wrapping the soles of your shoes with a shower cap will prevent them from soiling your clothes when you put them in your gym bag. |
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Sprinkling a little baking soda inside your shoes helps eliminate odors. |












