3 groups of people who need liver detoxification in the summer.
(Baonghean.vn) - In the summer, liver heat causing itching, hives, boils, loss of appetite, fatigue... becomes a concern for many people. Therefore, clearing heat, detoxifying, and cooling the liver at this time is very necessary, especially for the following three groups of people.
Men often drink beer.
During the hot and humid summer weather, beer becomes a popular refreshing drink among many men. While a cold glass of beer may temporarily relieve the heat, it can negatively impact health, especially the liver.
Studies show that 90% of the alcohol in beer goes directly to the liver for processing, with only 10% being eliminated through breath, sweat, and urine. If the body consumes too much beer, the liver will be overloaded. Alcohol metabolized into the toxic substance acetaldehyde, which is not fully processed, will damage the liver and impair its function (commonly known as "liver heat").
Therefore, men who frequently drink beer as a summer beverage are a group that greatly needs liver detoxification to protect and minimize the harmful effects of alcohol on the liver.
Middle-aged and elderly people
With increasing age, the functions of the body's organs gradually decline, and the liver is no exception to this natural process. Over time, the liver's mass, blood supply, and regenerative capacity all decrease. Middle-aged and elderly people often suffer from chronic diseases such as diabetes, high cholesterol, and high blood pressure, requiring long-term medication, making their livers even more vulnerable to damage. In addition, harmful substances from unsafe food and environmental pollution accumulate in the liver over the years, causing further damage.
Dopoor liver functionThis group is particularly susceptible to heat rash, itching, hives, etc., especially in the summer when the weather is hot and humid, causing the body to sweat profusely. This creates favorable conditions for symptoms to manifest clearly, and may even recur during heatwaves.
Therefore, liver detoxification is essential for middle-aged and elderly people to maintain a healthy liver and reduce unpleasant symptoms during the summer.
People with unhealthy eating and lifestyle habits.
Unhealthy habits such as frequently consuming fast food, fried foods, spicy foods, staying up late, and lack of exercise can affect the liver's ability to metabolize and eliminate toxins. Toxins that are not filtered out gradually accumulate, potentially damaging the liver. Combined with the hot summer weather, this can manifest as symptoms such as fatigue, loss of appetite, indigestion, acne, and itching.
Therefore, people with unhealthy eating and lifestyle habits are also a group that greatly needs liver detoxification to help the liver enhance its ability to metabolize and eliminate toxins.
According to Dr. Nguyen Thi Hang, former Deputy Director of Tue Tinh Hospital, to effectively detoxify the liver, it is necessary to remove toxins accumulated inside the liver, while simultaneously helping the liver strengthen its ability to protect and filter out harmful substances from outside the body.
In traditional medicine, several herbs such as artichoke, Phyllanthus niruri, and bitter herb are very effective in detoxifying the liver. Artichoke helps cool the liver, promotes bile flow, and supports the cleansing of toxins from the liver; it has been used since ancient times in remedies and dishes to cool the body and detoxify the liver. Phyllanthus niruri helps improve blood circulation, eliminate toxins, and treat itching, boils, and ulcers. Bitter herb enhances liver function, improves digestion, and stimulates appetite.
Modern medicine has also successfully extracted natural essences such as Milk Thistle and Khung Kheng (a type of herb) that protect the liver from harmful toxins. Milk Thistle extract contains Silymarin, the main active ingredient, which neutralizes free radicals that damage the liver, enhances the liver's ability to synthesize protein, restores damaged liver cells, and stimulates the growth of new liver cells. Khung Kheng extract has been clinically proven to help alleviate the effects of alcohol on the liver, reduce the harmful effects of alcohol, and lower liver enzymes.
Tam Binh Pharmaceuticals - one of the top 5 reputable traditional medicine companies in Vietnam - has combined herbs and extracts to create Tam Binh Liver Tonic, a health supplement. This product helps to cool the body, detoxify, protect the liver, and reduce symptoms of hives, itching, loss of appetite, and fatigue caused by poor liver function. It also supports liver health, enhances liver function, and reduces the harmful effects of alcohol, drugs, and other substances on the liver.
With its gentle herbal ingredients and numerous benefits for the liver, Tam Binh Liver Tonic is an effective solution to detoxify and protect the liver, alleviating the worry of liver heat causing unpleasant symptoms in the summer.
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