4 extremely effective ways to whiten your teeth at home

Everyone wants a bright smile with bright white teeth but may not know 4 effective ways to whiten teeth at home.

Things like red wine, coffee, antibiotics… will discolor your teeth. If you want a bright smile without spending a lot of money, try these 4 ways:

1. Coconut oil

Coconut oil is said to be a miracle not only for your skin and hair but also for your teeth. After brushing your teeth, put a spoonful of coconut oil in your mouth and hold it for about 5 minutes (gradually increase to 20 minutes if you can control it).

If the coconut oil is thick, you can add some toothpaste to your toothbrush and brush your teeth with the coconut oil.

2. Strawberries

The best (dentist-tested) way to whiten your teeth and still enjoy your food is to mash up strawberries, rub a little on your teeth, and move them back and forth across your entire mouth to help whiten them.

Strawberries are the most effective way to whiten teeth.

Alternatively, for better results, mix mashed strawberries with baking soda and use a toothbrush to gently brush it onto your teeth.

3. Apple cider vinegar

Apple cider vinegar is a powerful way to remove the toughest stains. It has been shown to have many positive results, but you need to be careful when using it because the acid in the vinegar can also damage tooth enamel.

After cleaning your teeth with apple cider vinegar, brush your teeth again with fluoride toothpaste, then rinse your mouth thoroughly to remove all residue.

4. Bananas

Bananas are the simplest and most easily available way to whiten teeth at home. Before going to bed, take a piece of banana peel and rub it on the inside of your teeth for about 2 minutes.

The potassium, magnesium and manganese in banana peels will help remove food stains and whiten teeth.

According to Young Knowledge