5 body parts that need to be kept warm in cold weather
Feet are considered the "second heart" of the human body because they have many blood vessels and need to be kept warm in winter.
Entering December, the cold of winter is felt more clearly. Some body parts are susceptible to cold, affecting health.
According toPeople, the following body parts must be kept warm in winter.
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Abdominal area
Cold stomach can easily cause stomach pain, especially for those who have had stomach pain. In addition, women who let their abdomen get cold can cause health problems such as menstrual cramps or irregular menstruation.
Therefore, in winter, you should choose discreet clothes that can keep your belly warm. At night, you should cover your belly with a blanket.
Foot
The feet are considered the "second heart" of the human body because they contain many meridians, especially the part below the ankles.
Neck
Cold weather makes people susceptible to coughs and colds, even affecting the lungs, causing blood vessels to clog. To prevent this, you should protect your neck by wearing a warm scarf.
Knee joint
The peripheral nerves surrounding the knee joint are very sensitive to changes in weather. In winter, blood circulation in the knee joint is reduced, causing pain, swelling and redness. Therefore, you must always keep warm and combine with light knee movements to make this part move more flexibly.
Shoulder part
Few people know that the shoulder is a part of the body that is very susceptible to cold. If not kept warm, the shoulder will become painful, causing discomfort in daily life.
