5 extremely dangerous culprits causing kidney disease.
(Baonghean.vn) - Besides the well-known habit of eating salty foods and drinking too little water that easily causes kidney disease, you need to be careful with the following 5 dangerous culprits that cause kidney disease:
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| Drinking too much beer causes uric acid to accumulate, clogging the renal tubules and leading to rapid kidney failure. The kidneys filter and remove toxins from the bloodstream, and alcoholic beverages impair this function. Furthermore, excessive alcohol consumption increases blood pressure, a common cause of kidney disease. |
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| For people with chronic kidney disease, not all fruits and vegetables can be eaten in large quantities. Many fruits and vegetables are considered natural foods containing potassium, which can impair kidney function. Foods that kidney patients should avoid include: bananas, watermelon, tangerines, pomegranates, spinach, ginger, and bamboo shoots. |
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| If you weigh 50kg, you need about 40g of protein per day. Therefore, you shouldn't eat more than 300g of meat per day. Eating too much meat can cause significant damage to the kidneys. Foods rich in protein and fat increase cholesterol levels in bile, making it easier to form stones. Furthermore, eating a lot of meat and organ meats produces uric acid metabolites, which can also lead to stone formation. |
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| A sedentary lifestyle, particularly in the lower body, can lead to obesity, resulting in insufficient blood supply to the upper body. This negatively impacts blood supply to the kidneys. Lack of exercise also affects the body's calcium absorption, leading to increased calcium salt levels in the urine, thus increasing the risk of kidney stones or urinary tract stones. |
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| Some infectious diseases can cause kidney complications and kidney failure, such as: post-streptococcal glomerulonephritis, severe infections caused by highly virulent bacteria that can lead to septic shock and acute kidney failure. |
