7 things to note in skin care in cold weather
In cold weather, your skin can easily become dry and wrinkled, ugly if you do not know how to properly beautify your skin.
To have a youthful, vibrant skin, you cannot ignore the following 7 things to note in facial care.
Use moisturizer
Dry weather will often make your skin drier, but it will inadvertently rob the skin of its natural moisture, causing your skin to lose water and become dry and tight. Therefore, the habit of using moisturizer for dry skin or hydrating gel for oily skin must still be maintained both morning and night for the skin.
Choose the right cleanser
Due to the dry weather, your skin will be much more sensitive, especially those with dry skin that is prone to peeling. Therefore, choosing a gentle cleanser is an effective step as a prerequisite for your morning or evening skin care routine. You should choose cleansers that moisturize the skin instead of cleaning the skin. Especially those with a neutral pH ranging from 4.5 - 6 to balance the pH of the skin.
Never wash your face with water that is too hot.
Warm water has the effect of dilating pores, helping your skin to breathe better, regulating blood circulation in the body, creating a feeling of refreshment and health. However, using water that is too hot with high temperatures will risk damaging the skin's epidermal structure, and faster air escape will lead to drier skin, in many cases causing itching.
You should drink plenty of water.
Water is the best thing to help the circulatory system inside the body work better, thereby leading to the regulation of the excretion of appropriate nutrients for the skin as well as the body. Supplementing a lot of water from the inside is the most effective therapy in skin care, combined with applying moisturizer.
Eat lots of green vegetables
Changing your eating habits is a long-term way to make your skin healthier. Actively eat lots of green vegetables and fruits such as tomatoes, lettuce, oranges, grapes, kiwi, apples to supplement lots of vitamins for the body. Especially vitamin C helps to restore skin elasticity and strengthen the body's immunity.
Nourish and care for your skin with natural masks
Do not overuse moisturizers or skin creams, but take advantage of natural products. Using natural products such as egg whites, honey, aloe vera... to apply on the face will be highly effective and safe for the skin. This is a highly effective way to beautify the face without being expensive, absolutely safe for all skin types.
Use sunscreen
Many of you still think that without sunlight, you don't need to protect your skin. However, UVA rays can still penetrate through the cool clouds to directly penetrate your skin, causing damage such as dark spots, melasma and freckles... Therefore, the effective way to protect your skin from the sun is to maintain the habit of using sunscreen for your face like every day./.