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Obesity

News updates related to obesity

5 cách đơn giản để giảm chỉ số gan nhiễm mỡ

5 simple ways to lower fatty liver index

Fatty liver disease occurs silently, often without symptoms, but it can cause liver damage and many other serious complications.

Why am I not losing weight even though I eat less and exercise more?

The mechanisms causing overweight and obesity are often related to metabolic disorders, endocrine disorders, and genetic factors, and are not simply a matter of eating more to gain weight and eating less to lose weight.
How to maximize the benefits of walking

For many people, walking is the simplest and most feasible form of exercise. Scientists have just discovered a super easy way to increase the health benefits of this activity.

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