The secret to having a charming smile

A beautiful smile with bright white teeth and fresh breath will help you increase your confidence in communication.

According to an interesting statistic called “Put a Price on Value” by the New York Times in 2010, a smile that “captivates” the person opposite can easily help you increase your income by 4-5% compared to your colleagues.

Limit sugary foods and drinks

Foods, drinks and carbonated soft drinks are dangerous enemies to your smile. Sugar stuck on your teeth is a favorable environment for dozens of bacteria that cause tooth decay and bad breath. At the same time, the color in these foods and drinks also stains and dulls your teeth. You should increase your intake of filtered water, which is good for your health and keeps your teeth bright white.

Carbonated drinks are bad for your teeth.

Regular oral hygiene

If you haven’t been taking good care of your teeth, now is the time to pay special attention to your lovely smile. Hygiene includes brushing your teeth properly and regularly 2 to 3 times a day after meals, using dental floss (instead of toothpicks) to remove food particles stuck between your teeth.

Keep your breath fresh

A confident smile must be beautiful, bright and fragrant. After brushing your teeth, use mouthwash with the scent of natural essential oils. Mouthwash not only removes tiny particles of plaque on teeth in corners that the toothbrush cannot reach, but also kills odor-causing bacteria and gives you fresh breath that lasts all day. Listerine antibacterial mouthwash contains 4 essential oils: cypress essential oil, mint, eucalyptus or Methyl Salicylate essential oil, which are very convenient for you to take care of your bright white teeth and a confident, radiant smile. In particular, men who have a fragrant breath will easily "knock out" the girl in their sights.

Don't forget to rinse your mouth every day.

Add more color to your smile

Teeth and breath are two key elements of a beautiful smile, but beautiful lips play an equally important role. So, girls, check the mirror and reapply lipstick a few times a day to keep your face fresh.

According to vnexpress