The more bitter the chocolate, the more it helps the skin fight aging.

DNUM_AIZBBZCABG 14:46

Many people are surprised to learn that chocolate has anti-aging properties comparable to some fruits and vegetables. In particular, the more bitter the chocolate, the greater its effect.

Many people are surprised to learn that chocolate has anti-aging properties comparable to some fruits and vegetables. In particular, the more bitter the chocolate, the greater its effect.

Từ tuổi 20, bạn đã phải đối mặt với quá trình lão hóa diễn ra hàng ngày bên trong cơ thể.
From the age of 20, you have to face the aging process that takes place every day inside your body.

Dark spots, age spots, wrinkles on the neck, around the eyes or uneven skin tone are common signs of aging. Contrary to popular belief that skin only ages from the age of 30 onwards, the skin aging process actually begins at the age of 20. Therefore, if not properly cared for, the skin will deteriorate rapidly.

In addition to the natural aging process, external factors such as sunlight, cigarette smoke, dust, etc. will accelerate the aging process inside the body. This condition occurs on the skin and in other parts, causing cardiovascular disease, arthritis, Parkinson's, Alzheimer's, and even cancer.

To keep your body healthy and young, you must prevent the oxidation process that occurs every day and every hour. Chocolate is an effective secret but not many people know about it.

Flavanod còn tạo ra lớp áo giáp bảo vệ da khỏi tác hại của tia UV (tia cực tím).
Flavanoids also create a protective layer of armor for the skin against the harmful effects of UV rays (ultraviolet rays).

American scientists have compared chocolate containing all-natural cocoa with fruits rich in antioxidants such as blueberries, cranberries, pomegranates... The surprising result was that chocolate had a higher flavanol content - an antioxidant.

Flavanols help protect cells, prevent aging from the inside, and prevent cardiovascular disease and cancer. In addition, flavanodes also create a protective layer of skin against the harmful effects of UV rays (ultraviolet rays) - the main culprit causing aging and skin cancer.

Not only does chocolate help beautify the skin, it also reduces stress and makes you feel comfortable and happy thanks to the amount of magnesium. Optimists stay young longer and have fewer illnesses than people who are often sad and gloomy.

Chocolate với hàm lượng ca cao nguyên chất càng cao thì càng hiệu quả.
Chocolate with a higher cocoa content is more effective.

For best results, choose dark chocolate with at least 70% pure cocoa. The more natural cocoa, the more flavanones your body receives, and the better the anti-aging effect. If the label does not include the percentage of cocoa, you can use your taste buds to judge. The more bitter the chocolate, the higher the antioxidant effect.

You should maintain the habit of using chocolate to ensure your health and have smooth skin. The simplest way is to eat 2-3 bars or drink 2 glasses of chocolate milk every day.

According to Zing

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The more bitter the chocolate, the more it helps the skin fight aging.
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