Those who love high heels should be wary of infertility.

Beware, this common fashion accessory, available in all sizes and styles, can be a killer for a happy family life. However, there are many health risks associated with these deadly high heels.

According to several studies, wearing high heels over 12cm can cause significant posture deformities. This deformity affects all organs in the body, including the uterus and reproductive system.

According to Dr. Sagarika Aggarwal, an expert in in-vitro fertilization, wearing high heels regularly profoundly impacts body posture. This unbalanced posture makes it difficult for the reproductive organs, including the uterus, to recover physiologically, leading to pain during menstruation and intercourse, and resulting in various fertility problems.

High heels are very appealing to girls, especially when they enter puberty and begin to mature physiologically and psychologically. And they need to pay special attention to this. When wearing high heels, body posture changes, pressure increases on the pelvis, and organs in the pelvic cavity are compressed. Pelvic constriction can harm organs and affect reproductive function. Not to mention the improper posture affects the spine.

Gynecologist Dr. Archana S. Ayyanathan stated: "Girls who regularly wear high heels will experience difficulties during childbirth, along with pain and other problems during motherhood."

A common cause of pain during menstruation or sexual intercourse is high-heeled shoes, as they weaken the ligaments supporting the uterus, increasing the risk of uterine prolapse and making childbirth more difficult.

Some top footwear recommendations for healthy feet during pregnancy include:

- Wear comfortable shoes, ideally those with straps or laces.

- Choose heel heights of 3cm or less to reduce pressure on your feet and body weight.

- Avoid wearing high heels. Avoid crossing your legs when sitting.

- Performing some gentle leg exercises can reduce swelling and prevent cramps during pregnancy.