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back-ache
News updates related to back pain
4 mistakes most people make when working at a computer.
Sitting in front of a computer for hours every day has become an unavoidable habit for office workers. However, seemingly harmless mistakes in posture are silently...
Digital transformation
The Line, Episode 6: Mr. Sach is outmaneuvered, his power begins to waver.
In episode 6 of the series "The Dividing Line," Mr. Sach (People's Artist Trung Anh) is stunned to learn that he was the last person to be informed about an important personnel decision, signaling a change in power...
Military Training Show: Hoa Minzy endures back pain to complete the challenge.
In episode 12 of the 2025 Military Training Show, Hoa Minzy made her teammates and the audience both feel sorry for her and laugh when she endured a back injury to complete the challenging rope-swinging challenge.
Extremely simple yoga poses offer many benefits.
The bridge pose is a simple, easy-to-perform yoga pose that offers many health benefits, even for children. It helps relieve lower back pain, opens the chest, and improves hip flexibility…
New research uncovers further impressive benefits of walking.
A daily walking habit is great for both your mind and body. A recent study has added to the long list of health benefits of this activity: preventing pain...
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