What happens if you don't clean your tongue?

Brushing your teeth twice a day is essential for good oral health. However, most of us don't pay much attention to cleaning our tongues.

Experts recommend cleaning your tongue while brushing your teeth to prevent the following diseases, according to boldsky.

Bad breath

If you have bad breath, regularly clean your tongue while brushing your teeth. Cleaning your tongue will prevent the growth of odor-causing bacteria.

Tooth loss

It sounds strange, right? But, it's true that if you don't clean your tongue, your gums are more likely to become infected. This can lead to serious problems like tooth loss.

Loss of taste

Do you feel like you're not getting the true taste of what you're eating? Without proper tongue hygiene, dead skin, bacteria, or fungal infections can attack the tongue, affecting your sense of taste.

Black hairy tongue

If you don't clean your tongue for a long time, it can become hairy, black, and smelly.

According to TNO