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Frontiers in Sports Science

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Chơi Pickleball 3 lần/tuần giúp hạnh phúc hơn, nghiên cứu

Playing pickleball three times a week can lead to greater happiness, according to research.

Saint Louis University surveyed over 1,600 players: playing Pickleball at least three times a week, with each session lasting over two hours, was associated with higher WHO-5 scores and reduced stress.
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