Friday, September 26, 2025
Vietnamese
Vietnamese
English
French
Русский
中文
Nghe An News
Nghe An Daily Newspaper
Nghe An weekend
Log in
Nghe An Newspaper:
Nghe An Television:
Latest
Current events
Forum
Human resources
Party building
Everyday beauty
Protecting the ideological foundation
Economy
Industrial
New rural construction
Agriculture
Market
Agricultural extension
Real estate
Car
International
Comment
News
Society
Bridge of Love
Religion - Belief
Culture
Defense
Tourism
Poetry - Stories
Anti-waste
Streamlining the apparatus
Education
Law
Security - Order
Advise
Case file
Sport
SLNA
Highlight
Domestic
Nghe An Newspaper Cup
International
Business Connection
Classifieds
New policy
Video
Society
Sport
National defense and security
Reportage - Chronicle
Cars and life
Current events
Discover
Entertainment
People ask, authorities answer
TV
Image
Health
Advise
Medicine & Nutrition
Health & Beauty
News
Labor
Job
Latest
Nghe An News
Nghe An Daily Newspaper
Nghe An weekend
Current events
Forum
Human resources
Party building
Everyday beauty
Protecting the ideological foundation
Economy
Industrial
New rural construction
Agriculture
Market
Agricultural extension
Real estate
Car
International
Comment
News
Society
Bridge of Love
Religion - Belief
Culture
Defense
Tourism
Poetry - Stories
Anti-waste
Streamlining the apparatus
Education
Law
Security - Order
Advise
Case file
Sport
SLNA
Highlight
Domestic
Nghe An Newspaper Cup
International
Business Connection
Classifieds
New policy
Video
Society
Sport
National defense and security
Reportage - Chronicle
Cars and life
Current events
Discover
Entertainment
People ask, authorities answer
TV
Image
Health
Advise
Medicine & Nutrition
Health & Beauty
News
Labor
Job
Entertainment
Showbiz
Short Video
Reflection
Digital transformation
Technology
Infographics
eMagazine
Podcast
Nghe An language
Literature and art
Go to Nghe An
Nghe people far from home
Land and People
West
Reportage
Party Congress
National Party Congress
Nghe An Provincial Party Congresses
Executive Committee of Nghe An Provincial Party Committee
Party Congresses at all levels for the 2025 - 2030 term
Comments on Documents
News
Q&A
List of delegates
nutritional value
Updated news related to nutritional values
What is the effect of jujube?
Although it is an unsightly fruit, both Eastern and Western medicine highly appreciate its nutritional value and health benefits.
Health
Reasons why you shouldn't squeeze lemon into hot noodles or pho
Squeezing lemon into hot food is not harmful to health but it prevents the body from absorbing nutrients, especially vitamin C.
The 7 Healthiest Lean Proteins You Should Eat Regularly
Lean protein is a food source with low fat content, low calories but provides high protein and many other essential nutrients, helping to develop muscle and control weight effectively.
The ornamental plant is known as 'poor man's ginseng'
Polyscias fruticosa is also known as fish salad plant because people eat the leaves with fish salad. Some studies show that Polyscias fruticosa has the effect of increasing the body's endurance, similar to ginseng.
The reason why broccoli and cauliflower help stabilize blood sugar is because they should be eaten at the beginning of a meal.
Eating cruciferous vegetables and cauliflower at the beginning of a meal can help control blood sugar levels, which is good for health, especially for type 2 diabetics.
The fruit that contains the most protein but is not good for some people
Among fruits, guava has a significantly high protein content and many other nutritional values that are good for health.
This popular tuber in Vietnam has 1.5 times more nutrition than potatoes.
Many people like to eat taro because it is not only delicious but also has health benefits such as nutrition, constipation prevention, and lowering blood pressure.
Unexpected uses of thyme
July 11, 2023 20:33
Thyme is known for its many medicinal benefits. The leaves, flowers, and oil of thyme have been used to treat various ailments such as colds, coughs, and other respiratory ailments.
4 groups of people should not eat black beans
June 26, 2023 08:08
Black beans are a good grain with many health benefits, but many people need to be careful when eating them.
The reason mangosteen is considered the 'queen' of fruits
May 26, 2023 18:35
Not only is it a delicious fruit, mangosteen is also a valuable medicinal herb in preventing and supporting the treatment of some diseases.
Black beans are nutritious but some people below should stay away from them
May 24, 2023 16:21
Black beans are healthy food but not everyone can eat them, so who should not eat black beans?
The vast green asparagus fields of Nghe An Agricultural Materials Corporation
May 18, 2023 14:00
(Baonghean.vn) - Asparagus is known as the “king of vegetables” with very high nutritional and economic value. The product is grown by Nghe An Agricultural Materials Joint Stock Corporation in Ninh Thuan and processed into valuable export products.
4 parts of pork are both nutritious and delicious
May 12, 2023 10:39
Pork is a common ingredient in family meals, but not everyone knows which part is most nutritious and delicious.
Sprouted foods have twice the nutritional value.
April 19, 2023 13:48
Not all sprouted foods are bad for your health. Some have double the nutritional value.
Commercial farming of loach cartilage, prospects from the model in Quynh Luu
June 19, 2022 06:57
(Baonghean.vn) - Mr. Ho Trung Duc in village 4, Quynh Doi commune, Quynh Luu district has brought loach from the North to raise. After 3 months of care, the loach has grown well and is ready for sale.
Common misconceptions about sticky rice
May 24, 2019 14:12
Many people think that eating sticky rice makes you fatter than eating regular rice, eating sticky rice is hot, and can easily cause acne. However, according to Associate Professor Nguyen Thi Lam - Former Deputy Director of the National Institute of Nutrition, these two types of rice are almost similar in terms of nutritional value.
Health benefits of the Tet fruit tray
February 3, 2019 14:44
Wishing for a prosperous and abundant year, the five-fruit tray also has health benefits such as anti-aging, vitamin and electrolyte supplementation...
7 ways to keep vegetables fresh during Tet
January 22, 2019 08:18
(Baonghean.vn) - The following small, simple tips will help you avoid waste and preserve food longer and keep it fresher.
Secrets to growing bean sprouts safely and effectively
November 23, 2017 06:12
(Baonghean.vn) - Sprouts have 5 times higher nutritional value than mature vegetables; especially the growing time for sprouts is short, only 5 days to harvest without much care. Below is a simple way to grow sprouts at home to have trays of fresh, delicious vegetables that are good for your health.
Moringa leaves and high nutritional values
September 2, 2017 17:01
If we compare the nutritional value of Moringa with some other foods, the nutritional content of Moringa is much higher.
Scientists recommend eating 5 - 6 quail eggs per day
February 21, 2017 08:22
Quail eggs help people increase their lifespan. This is also a popular, affordable food that is very good for children.
Does color determine the nutritional value of eggs?
October 26, 2016 10:47
While many people say that white eggs are more nutritious than brown eggs, others find brown eggs tastier than white. So what is the real difference between the two?
See more
POWERED BY
ONE
CMS
- A PRODUCT OF
NEKO