Health & Beauty

What to eat today? 7 delicious 30-minute dinner trays

Quoc Duong DNUM_CAZAIZCACF 12:00

What to eat today? What to eat tonight? 7 menu suggestions for the whole week to help dinner always be delicious, quick and full of flavor in just 30 minutes.

When the whole family gathers around the dinner table after a long day, there is no need for delicacies, just simple, hot dishes are enough to warm the heart. With 30 minutes in the kitchen, you can completely prepare a full meal with 3 savory dishes and 1 soup, both quick and delicious.

Hôm nay ăn gì? 7 mâm cơm tối 30 phút tròn vị

Happiness is sometimes just wrapped up in a meal with enough flavors: a plate of sweet and crunchy green vegetables, a savory dish, a bowl of refreshing soup and the laughter of family reunion.

Here are 7 dinner menu suggestions for the whole week, to help you avoid the headache of thinking "what to eat today":

Menu 1

  • Honey-sauced spare ribs: Soft, boneless ribs, soaked in a sweet, fragrant, and shiny flavor.
  • Cucumber mixed with fresh shrimp: Cool, crunchy.
  • Soybean meatball soup: Clear, rich broth.
  • Stir-fried lotus root with garlic: Crispy and delicious, goes well with rice without being greasy.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 2

  • Spicy stir-fried beef with green chili.
  • Sweet and sour stir-fried squash tops with garlic.
  • Fried eggs with okra is a strange taste.
  • Fragrant and fatty braised corn and potato rib soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 3

  • Sweet and salty braised fish.
  • Crispy fried eggs with green beans.
  • Braised squash until soft.
  • Cool green cabbage soup with meat.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 4

  • Spicy stir-fried eggplant with chili is delicious.
  • Crispy sweet stir-fried bean sprouts and chives.
  • Spicy stir-fried beef.
  • Seaweed egg soup is refreshing.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 5

  • Sweet and sour ribs with family-style flavor.
  • Cool tomato mixed with sugar.
  • Sausage stir-fried with green peppers and rice.
  • Sweet and delicious radish bone soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 6

  • Stir-fried meat with green chili is soft and delicious.
  • Lotus root is sour and spicy to prevent boredom.
  • Sweet and light stir-fried cucumber and shrimp.
  • Sweet and cool mushroom and pea soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 7

  • Rich tofu sauce.
  • Braised chicken with great flavor.
  • Potatoes stir-fried with salty canned meat.
  • Nutritious vegetable and meatball soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

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What to eat today? 7 delicious 30-minute dinner trays
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