Health & Beauty

What to eat today? 7 delicious 30-minute dinner trays

Quoc Duong August 20, 2025 12:00

What to eat today? What to eat tonight? 7 menu suggestions for the whole week to help make dinner delicious, quick and full of flavor in just 30 minutes.

When the whole family gathers around the dinner table after a long day, there is no need for delicacies, just simple, hot dishes are enough to warm the heart. With 30 minutes in the kitchen, you can completely prepare a full meal with 3 savory dishes and 1 soup, both quick and delicious.

Hôm nay ăn gì? 7 mâm cơm tối 30 phút tròn vị

Happiness is sometimes just wrapped up in a meal with enough flavors: a plate of crispy sweet green vegetables, a rich savory dish, a bowl of cool soup and the laughter of family reunion.

Here are 7 suggestions for dinner menus for the whole week, to help you avoid the headache of thinking "what to eat today":

Menu 1

  • Honey-glazed spare ribs: Soft, boneless ribs, imbued with a sweet, fragrant, and shiny flavor.
  • Cucumber mixed with fresh shrimp: Cool, crunchy.
  • Soybean Meatball Soup: Clear, rich broth.
  • Stir-fried lotus root with garlic: Crispy and delicious, goes well with rice but not greasy.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 2

  • Spicy stir-fried beef with green chili.
  • Sweet and sour stir-fried squash tops with garlic.
  • Fried eggs with okra is a strange taste.
  • Fragrant and fatty braised corn and potato rib soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 3

  • Sweet and salty braised fish.
  • Crispy fried eggs with green beans.
  • Braised squash until soft.
  • Refreshing green cabbage and meat soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 4

  • Spicy stir-fried eggplant with chili is delicious.
  • Sweet and crispy stir-fried bean sprouts and chives.
  • Spicy stir-fried beef.
  • Light seaweed egg soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 5

  • Sweet and sour ribs with family flavor.
  • Cool tomato mixed with sugar.
  • Sausage stir-fried with green peppers and rice.
  • Sweet and delicious radish bone soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 6

  • Stir-fried meat with green chili is soft and delicious.
  • Lotus root is sour and spicy to prevent boredom.
  • Sweet and light stir-fried cucumber and shrimp.
  • Sweet and cool mushroom and pea soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

Menu 7

  • Rich tofu sauce.
  • Braised chicken with great flavor.
  • Potato stir-fried with salty canned meat.
  • Nutritious vegetable and meatball soup.
Gợi ý thực đơn tuần: mâm cơm tối 30 phút tròn vị

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What to eat today? 7 delicious 30-minute dinner trays
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