What to eat today? 7 delicious 30-minute dinner trays

When the whole family gathers around the dinner table after a long day, there is no need for delicacies, just simple, hot dishes are enough to warm the heart. With 30 minutes in the kitchen, you can completely prepare a full meal with 3 savory dishes and 1 soup, both quick and delicious.

Happiness is sometimes just wrapped up in a meal with enough flavors: a plate of crispy sweet green vegetables, a rich savory dish, a bowl of cool soup and the laughter of family reunion.

Here are 7 suggestions for dinner menus for the whole week, to help you avoid the headache of thinking "what to eat today":

Menu 1

• Honey-glazed spare ribs: Soft, boneless ribs, imbued with a sweet, fragrant, and shiny flavor.
• Cucumber mixed with fresh shrimp: Cool, crunchy.
• Soybean Meatball Soup: Clear, rich broth.
• Stir-fried lotus root with garlic: Crispy and delicious, goes well with rice but not greasy.

Menu 2

• Spicy stir-fried beef with green chili.
• Sweet and sour stir-fried squash tops with garlic.
• Fried eggs with okra is a strange taste.
• Fragrant and fatty braised corn and potato rib soup.

Menu 3

• Sweet and salty braised fish.
• Crispy fried eggs with green beans.
• Braised squash until soft.
• Refreshing green cabbage and meat soup.

Menu 4

• Spicy stir-fried eggplant with chili is delicious.
• Sweet and crispy stir-fried bean sprouts and chives.
• Spicy stir-fried beef.
• Light seaweed egg soup.

Menu 5

• Sweet and sour ribs with family flavor.
• Cool tomato mixed with sugar.
• Sausage stir-fried with green peppers and rice.
• Sweet and delicious radish bone soup.

Menu 6

• Stir-fried meat with green chili is soft and delicious.
• Lotus root is sour and spicy to prevent boredom.
• Sweet and light stir-fried cucumber and shrimp.
• Sweet and cool mushroom and pea soup.

Menu 7

• Rich tofu sauce.
• Braised chicken with great flavor.
• Potato stir-fried with salty canned meat.
• Nutritious vegetable and meatball soup.