Prolong life by eating spicy peppers

Spicy food may have health benefits and may prolong life. Eating hot peppers is thought to reduce the risk of death by 13%.

For many people, one of the indispensable spices in the New Year's party is hot chili. American scientists have announced a good news for those who love to eat chili: this fruit can help people live longer.

To draw the above research results, the research team at Larner School of Pharmacy, University of Vermont, USA has followed more than 16,000 people for nearly 20 years. Accordingly, spicy food can have the effect of protecting health, prolonging life, eating spicy peppers is said to be the cause of reducing the risk of death by 13%.

Although scientists have not yet determined the exact mechanism of chili's effects on health, some previous studies have also shown that the active ingredients in chili have anti-obesity, anti-oxidant, anti-inflammatory and anti-cancer effects...

However, scientists also note that not everyone should eat a lot of chili because they have side effects, for example people with stomach problems.

Mr. Lu Qi, head of the research team, recommends that people with digestive diseases such as stomach ulcers should be careful when eating spicy food./.

According to VOV