What is the effect of stir-fried ginseng leaves with eggs?
Many people only know about drinking boiled water from galangal leaves without knowing that stir-fried galangal leaves with eggs is also a very healthy dish.
What is the effect of ginseng leaves?
According to physician Bui Dac Sang, ginseng is a compound leaf plant, growing alternately, with three pinnate leaves and serrated edges. The flowers are small and white, growing in clusters. The fruit is flat, and dried ginseng leaves, when cooked, have a characteristic aroma. Ginseng is also known as the fish salad plant, and is a small plant often grown as an ornamental plant in front of the house.
Polyscias fruticosa leaves have a nutty, bitter, aromatic, and slightly cooling taste. In Oriental medicine, Polyscias fruticosa leaves have the effect of cooling the blood, detoxifying, preventing fishy odors, promoting urination, and reducing itching. Polyscias fruticosa leaves are used to treat allergies, coughing up blood, and dysentery.
What is the effect of stir-fried ginseng leaves with eggs?
VietNamNet newspaper quoted physician Bui Dac Sang - Hanoi Oriental Medicine Association as saying that in addition to being used to boil water for drinking, many people also process Polyscias fruticosa leaves into dishes, the most popular of which is Polyscias fruticosa leaves stir-fried with eggs.
In the leaves of the Polyscias fruticosa, there are many nutrients that stimulate the immune system, increase resistance. The aroma of Polyscias fruticosa leaves also helps calm the nerves, stabilize the nerves, thereby bringing a pleasant feeling and helping to sleep better. Polyscias fruticosa leaves fried with chicken eggs is a delicious dish, the precious vegetable flavor helps you sleep well, supports the treatment of insomnia, and effectively treats sleeplessness.
If you have trouble sleeping or have trouble sleeping deeply, you can try this simple, easy-to-make dish:
You choose 100g of young leaves from plants that are at least 3 years old, can be eaten as vegetables, as good as ginseng. Prepare 4 clean eggs.
Wash and chop the Polyscias fruticosa leaves. Beat the eggs and seasonings with the Polyscias fruticosa leaves. Then fry until the eggs are cooked and ready to eat.
In addition, this dish also helps to restore health for people who have just recovered from illness, increases milk production, reduces headaches, insomnia, helps regulate menstruation, cures chronic coughs, and reduces bone and joint pain.
Note:The ginseng plant is very good, but you should not overuse it because it contains a lot of saponin, which can cause symptoms such as dizziness, lightheadedness, and weakness. You can eat this dish 2-3 times a week until the symptoms disappear./.
