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Insomnia

News updates related to Insomnia

8 dấu hiệu thận yếu dễ nhận biết nhất

8 most easily recognizable signs of weak kidneys

Weak kidneys (chronic kidney disease) is a condition in which one or both kidneys do not function properly. Below are the 8 most easily recognizable signs of weak kidneys.

Herbal remedies for insomnia around the house

Prolonged insomnia not only makes the body tired but can also lead to depression and stroke if not treated promptly.
The habit of surfing the phone in bed increases the risk of insomnia by 59%

Scrolling through your phone before bed may seem harmless, but it’s secretly harming your sleep. Research shows that just one hour of device use in bed can increase your risk of insomnia by up to 59%.

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