Wednesday, September 10, 2025
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sleep on your side

Side Sleeping News Update
Nằm ngửa hay nằm nghiêng khi ngủ, cách nào tốt hơn cho sức khỏe?

Sleeping on your back or on your side, which is better for your health?

(Baonghean.vn) - Each person spends about 1/3 of their time sleeping. Therefore, knowing how to sleep to ensure good health is something you should not ignore. Each sleeping position has its own advantages and disadvantages, depending on the physical condition of each person.
Health

Managing agency: Nghe An Provincial Party Committee

Editor-in-Chief: Tran Minh Ngoc

Electronic newspaper operating license number: 153/GP-BTTTT

Ministry of Information and Communications issued on March 24, 2022

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