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sleep a lot
Latest news related to sleep a lot
Reasons why you shouldn't sleep more than 8 hours a night
Everyone who wants to live a healthy life knows that people need to sleep at least 8 hours to ensure health and beauty. But sleeping more than that amount is equally harmful.
Health
6 Problems You May Encounter If You Sleep More Than 8 Hours a Day
If you plan on spending your weekend sleeping in, you should read this article and reconsider.
6 'golden' rules about sleep to keep you healthy
Dr. Neil Stanley, an author and sleep expert in the US, shares 6 important things about sleep on the Healthista page.
Why women need 20 minutes more sleep than men
Women need more sleep because they use their brains more than men and need more time to recover, according to Bright Side.
Not getting enough sleep increases the risk of diabetes
Even if you're healthy, sleeping too much or too little can have adverse effects on your health.
Snacking, sleeping a lot to prevent hair loss?
Hair loss is a terrible “dream” not only for women but also for men. However, the fear of hair loss is completely controllable. Please refer to the following ways.
Harmful effects of lack of sleep and too much sleep
Long-term sleep deprivation not only makes us tired and irritable, but also causes physical changes in the brain, a variety of chronic diseases and mental problems.
Vietnamese people let their children learn foreign languages second in Asia-Pacific
DNUM_BAZAHZCABE 21:03
According to the MasterCard survey on “Consumer spending priorities on education” conducted in 16 countries in the Asia-Pacific region in the fourth quarter of 2013, 39% of Vietnamese parents participating in the survey said they prioritize spending on their children's foreign language learning.
6 signs you need more sleep
DNUM_BDZACZCABC 14:00
If you're not hungry at lunch, or can't remember where you put your car keys, you may be seriously sleep deprived, experts say...
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