What should people with mouth ulcers eat and avoid?

According to Health Sina, mouth ulcers cause pain and discomfort, affecting eating and speaking. This condition can be prevented and treated through diet. Here are some fruits to eat and avoid to prevent this unpleasant ailment:

ButPearRich in vitamin B, regular consumption is very beneficial for the body, helping to reduce mouth ulcers, making it suitable for consumption when suffering from heat-related illnesses.

ButWatermelonAlthough rich in vitamins, it shouldn't be consumed in large quantities as it can easily cause body heat, worsening the symptoms of mouth ulcers.

ButAppleRich in vitamins, it's very good for people with mouth ulcers.

ButDigRich in vitamin B, it has anti-aging effects and is good to eat when you have mouth ulcers, but it's not good for people with stomach problems.

- People with mouth ulcers need to pay attention to oral hygiene. After eating, rinse your mouth with salt water or mouthwash to prevent secondary infections from food residue.To build a balanced diet, in addition to fish, meat, and other protein-rich foods, you need to include fresh vegetables and fruits every day, especially foods rich in vitamin C such as oranges and tangerines. These foods, when consumed, will stimulate the ulcer, causing pain, but will also speed up the healing process.

- To reduce irritation from ulcers, limit your intake of spicy foods such as chili peppers, vinegar, ginger, onions, and star anise. These foods not only cause burning pain but also spread ulcers. Reduce friction on the ulcer by limiting fried foods and hard, coarse foods, such as fried pork, fried chicken, and nuts.

According to VNE