What should people with mouth ulcers eat and avoid?

According to Health Sina, mouth ulcers cause pain, discomfort, and affect the ability to eat and talk. This condition can be prevented and treated with diet. Here are some fruits to eat and avoid to avoid this unpleasant disease:

-PearRich in vitamin B, eating regularly is very beneficial for the body, helps reduce mouth ulcers so it is suitable to eat when suffering from heat-related illnesses.

-Watermelonvery rich in vitamins but should not eat too much because it can easily cause body heat, increasing the symptoms of mouth ulcers.

-AppleRich in vitamins, very good for people with mouth ulcers.

-DigRich in vitamin B, has anti-aging effects, good to eat when having mouth ulcers but not good for people with stomach problems.

- People with mouth ulcers need to pay attention to oral hygiene. After eating, rinse your mouth with salt water or mouthwash to prevent secondary infections caused by food residue.Build a balanced diet, every day in addition to eating fish, meat and other protein-rich foods, you need to have fresh vegetables, fruits, especially foods rich in vitamin C such as oranges and tangerines. These foods when eaten will irritate the ulcer causing pain but will speed up the wound healing process.

- To reduce ulcer irritation, reduce the intake of spicy foods such as chili, vinegar, ginger, onion, star anise. These foods not only cause pain but also make the ulcer spread. Reduce ulcer friction by limiting fried foods and rough hard foods, such as fried pork, fried chicken, nuts.

According to VNE